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Bechamel Cheese Sauce Recipe

Bechamel Cheese Sauce Recipe


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4.6 from 13 reviews

  • Total Time: 11-15 minutes
  • Yield: 4 1x

Description

Creamy bechamel cheese sauce elevates ordinary dishes with French culinary magic. Smooth, velvety layers of rich flavor blend perfectly, inviting home cooks to create restaurant-quality comfort on their own plates.


Ingredients

Scale

Main Ingredients:

  • 2 cups whole milk
  • 1 cup shredded cheddar cheese

Flour and Fat Base:

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour

Seasonings:

  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg (optional)

Instructions

  1. Warm a medium saucepan over medium heat and melt butter until it becomes frothy and lightly golden.
  2. Sprinkle flour into the melted butter and whisk continuously for 1-2 minutes, creating a smooth, pale roux that will provide the sauce’s luxurious thickness.
  3. Slowly pour milk into the roux, whisking vigorously to prevent any lumps from forming, and continue stirring until the mixture thickens and reaches a gentle simmer.
  4. Lower the heat and incorporate shredded cheese, stirring until completely melted and creating a silky, uniform texture.
  5. Season the sauce with salt, pepper, and a delicate hint of nutmeg, tasting and adjusting the flavors to achieve a balanced and rich profile.
  6. Serve the bechamel cheese sauce immediately while warm, drizzling over pasta, roasted vegetables, or your preferred culinary creation to enhance its flavor and creaminess.

Notes

  • Whisk flour and butter carefully to prevent burning, creating a smooth, golden roux as the foundation of a velvety sauce.
  • Control milk temperature gradually to ensure silky texture without lumps, stirring consistently for even thickening.
  • Select high-quality, freshly grated cheese for maximum flavor and smoother melting, avoiding pre-shredded varieties with anti-caking agents.
  • Experiment with different cheese combinations like cheddar, gruyère, or parmesan to customize the sauce’s depth and richness.
  • Prep Time: 3-5 minutes
  • Cook Time: 8-10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Simmering
  • Cuisine: French

Nutrition

  • Serving Size: 4
  • Calories: 206 kcal
  • Sugar: 5 g
  • Sodium: 230 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 9 g
  • Fiber: 0.3 g
  • Protein: 9 g
  • Cholesterol: 39 mg