Description
Sizzling Cajun grilled chicken meets tangy Alabama white sauce in this mouthwatering Southern fusion dish. Spicy, creamy, and packed with bold flavors, this recipe delivers a culinary experience you’ll crave again and again.
Ingredients
Scale
Main Protein:
- 4 boneless, skinless chicken breasts
Seasoning and Spices:
- 2 tablespoons Cajun seasoning
- 1 teaspoon salt
- 1 teaspoon black pepper
Sauce Ingredients:
- 1 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 2 tablespoons lemon juice
- 1 tablespoon horseradish
- 1 tablespoon sugar
Instructions
- Fire up the grill to a searing 375-400°F, creating ideal zones for even cooking.
- Liberally coat chicken pieces with robust Cajun spice blend, ensuring complete coverage for maximum flavor infusion.
- Position chicken on preheated grill grates, allowing each side to develop a golden-brown crust and pronounced char marks.
- Rotate chicken halfway through cooking to achieve consistent char and prevent burning, grilling approximately 5-7 minutes per side.
- Verify internal temperature reaches 165°F using a meat thermometer to guarantee safe consumption.
- While chicken grills, whisk together creamy mayonnaise, tangy apple cider vinegar, zesty lemon juice, sharp horseradish, subtle sugar, and seasoning in a smooth, well-integrated sauce.
- Remove chicken from grill, letting it rest for 3-5 minutes to redistribute internal juices and maintain tenderness.
- Plate grilled chicken and generously drizzle or serve Alabama White Sauce alongside for dipping or coating.
Notes
- Swap chicken breasts with thighs for juicier meat that absorbs Cajun spices more effectively.
- Use low-fat Greek yogurt instead of mayonnaise to create a lighter, healthier white sauce alternative.
- Let chicken rest for 3-5 minutes after grilling to lock in moisture and ensure even temperature distribution.
- For gluten-free diet, confirm Cajun seasoning blend does not contain wheat-based additives.
- Prep Time: 10 minutes
- Cook Time: 12-16 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Grilling
- Cuisine: Southern American
Nutrition
- Serving Size: 4
- Calories: 463 kcal
- Sugar: 3 g
- Sodium: 777 mg
- Fat: 45 g
- Saturated Fat: 7 g
- Unsaturated Fat: 35 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 29 g
- Cholesterol: 110 mg