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Chicken Alfredo Wraps Recipe

Chicken Alfredo Wraps Recipe


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4.6 from 40 reviews

  • Total Time: 18 minutes
  • Yield: 4 1x

Description

Creamy chicken alfredo wraps bring Italian-inspired comfort to your dinner table with minimal effort. Cheesy, herbed chicken nestled in warm tortillas offers a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 2 cups (480 ml) chicken, shredded

Cheeses:

  • 1/2 cup (120 ml) Alfredo sauce
  • 1/4 cup (60 ml) Parmesan cheese, grated
  • 1/2 cup (120 ml) mozzarella cheese, shredded

Wrap and Seasoning:

  • 4 large tortillas
  • 1 teaspoon garlic powder
  • Fresh parsley for garnish

Instructions

  1. Combine shredded chicken with creamy Alfredo sauce, grated Parmesan, melted mozzarella, and aromatic garlic powder in a mixing bowl, blending ingredients thoroughly.
  2. Spread the savory chicken mixture evenly across soft tortillas, ensuring balanced coverage from edge to edge.
  3. Carefully fold and roll each tortilla into a compact cylindrical wrap, tucking in sides to prevent filling from escaping.
  4. Preheat a non-stick skillet over medium heat for approximately 2-3 minutes until surface is uniformly warm.
  5. Place wraps seam-side down in the skillet, allowing each side to transform into a golden-brown, crispy exterior, rotating periodically for even toasting (about 2-3 minutes per side).
  6. Remove wraps from heat when exterior achieves a delectable, crunchy texture with rich caramelized notes.
  7. Sprinkle freshly chopped parsley across the surface for a vibrant, herbaceous finish and enhanced visual appeal.
  8. Serve immediately while wraps remain warm and crisp, presenting a delightful fusion of textures and flavors.

Notes

  • Experiment with different protein options like shredded turkey, pulled pork, or plant-based alternatives for dietary variety.
  • Select high-quality tortillas that are soft and pliable to prevent cracking during rolling and toasting.
  • Add extra flavor by incorporating fresh herbs like basil or chives into the chicken mixture for a more aromatic profile.
  • Consider using a non-stick pan or lightly spraying the skillet with cooking spray to achieve an even, crispy golden exterior without sticking.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 4
  • Calories: 425 kcal
  • Sugar: 2 g
  • Sodium: 780 mg
  • Fat: 22 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 36 g
  • Cholesterol: 95 mg