Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Ham Ranch Roll-Ups Recipe

Chicken Ham Ranch Roll-Ups Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 37 reviews

  • Total Time: 40-45 minutes
  • Yield: 4 1x

Description

Mouthwatering chicken ham ranch roll-ups blend creamy ranch dressing with savory ham and tender chicken in a delightful appetizer. Compact, portable, and perfect for parties, these rolls will become your go-to snack for any gathering.


Ingredients

Scale

Protein:

  • 4 boneless, skinless chicken breasts
  • 4 slices of ham

Cheese and Sauce:

  • 1 cup shredded cheddar cheese
  • 1/2 cup ranch dressing

Spices and Seasoning:

  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried parsley
  • Salt to taste
  • Pepper to taste

Instructions

  1. Prepare a baking dish with light grease and heat the oven to 375F (190C).
  2. Position chicken breasts between plastic wrap and gently flatten to uniform thickness using a meat mallet.
  3. Layer each chicken breast with ranch dressing, followed by a slice of ham and a sprinkle of cheddar cheese.
  4. Create tight cylindrical rolls with the chicken, ensuring the fillings remain tucked inside.
  5. Secure each roll with toothpicks to maintain structural integrity during cooking.
  6. Craft a robust seasoning blend combining garlic powder, onion powder, paprika, dried parsley, salt, and pepper.
  7. Generously coat each chicken roll with the prepared spice mixture, ensuring even coverage.
  8. Heat olive oil in a skillet over medium-high temperature and sear chicken rolls for 2-3 minutes per side until golden brown.
  9. Transfer seared rolls to the prepared baking dish, maintaining their rolled shape.
  10. Roast in the preheated oven for 20-25 minutes, verifying internal chicken temperature reaches 165F (74C).
  11. Remove toothpicks carefully before plating and serve with additional ranch dressing for optional dipping.

Notes

  • Customize seasoning by adjusting spice blend to match personal taste preferences or dietary needs.
  • Ensure chicken is pounded evenly to guarantee consistent cooking and prevent dry spots.
  • Swap ham with turkey or vegetarian alternatives like roasted bell peppers for different dietary requirements.
  • Use a meat thermometer to accurately check internal temperature and prevent overcooking, which can make chicken tough and dry.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 445 kcal
  • Sugar: 1 g
  • Sodium: 920 mg
  • Fat: 31 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 4 g
  • Fiber: 0.5 g
  • Protein: 38 g
  • Cholesterol: 130 mg