Description
Maple-kissed cinnamon roasted sweet potatoes deliver a comforting side dish that elevates simple ingredients into a memorable experience. Warm spices and natural sweetness invite you to savor each caramelized bite of this rustic, soul-warming recipe.
Ingredients
Scale
Main Ingredients:
- 4 medium sweet potatoes, peeled and cubed
- 1/4 cup (60 milliliters) maple syrup
- 1 teaspoon ground cinnamon
Oils and Fats:
- 2 tablespoons (30 milliliters) olive oil
Seasonings:
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare a baking sheet by lining it with parchment paper and heating the oven to 400F (200C).
- Combine sweet potato cubes with olive oil, maple syrup, ground cinnamon, salt, and black pepper in a spacious mixing bowl, ensuring each piece is thoroughly coated with the aromatic seasoning mixture.
- Arrange the seasoned sweet potato pieces in a uniform, single layer on the prepared baking sheet, allowing sufficient space between cubes for even roasting.
- Place the baking sheet in the preheated oven and roast for 25-30 minutes, gently turning the potatoes midway through cooking to promote uniform caramelization and tender texture.
- Once the sweet potatoes develop a golden-brown exterior and soft interior, remove from the oven and let rest for a few moments before serving.
- Enhance the dish with a sprinkle of chopped nuts for an additional layer of texture and nutty flavor, creating a delightful side dish that complements many main courses.
Notes
- Use fresh, high-quality sweet potatoes with smooth, firm skin for the best roasting results.
- Ensure sweet potato cubes are uniformly cut to promote even caramelization and consistent cooking.
- For a lower-sugar version, reduce maple syrup and add a sprinkle of ground nutmeg or ginger for extra flavor complexity.
- Experiment with alternative toppings like toasted pecans, pumpkin seeds, or crumbled goat cheese to elevate the dish’s texture and taste profile.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Lunch, Dinner, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 212 kcal
- Sugar: 11 g
- Sodium: 290 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 2 g
- Cholesterol: 0 mg