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Crispy Parmesan Roasted Cauliflower Recipe

Crispy Parmesan Roasted Cauliflower Recipe


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4.6 from 27 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Crispy parmesan roasted cauliflower delivers golden-brown florets packed with savory flavor and irresistible texture. Herb-kissed edges and cheese-crusted surfaces promise a delightful side dish you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 34 cups cauliflower florets
  • 1/2 cup grated parmesan cheese

Spices:

  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Additional Ingredients:

  • 2 tablespoons butter (melted)

Instructions

  1. Prepare the oven environment by heating to 425°F, creating the optimal temperature for transforming cauliflower into a crispy, golden delicacy.
  2. Carefully coat cauliflower florets with melted butter, ensuring complete and uniform coverage using gentle tossing motions or a silicone brush for precision.
  3. Create a flavor-enhancing mixture by combining Parmesan cheese, paprika, and black pepper in a separate container, then thoroughly distribute over the buttered cauliflower.
  4. Arrange seasoned florets on a parchment-lined baking sheet, strategically spacing them to allow proper heat circulation and prevent steaming.
  5. Roast in the preheated oven for approximately 20 minutes, monitoring until edges transform into a rich golden-brown color and surfaces develop a crisp texture.
  6. Transfer immediately to serving dish, presenting the roasted cauliflower while maintaining peak crunchiness and temperature for maximum culinary enjoyment.

Notes

  • Always choose fresh cauliflower with tight, compact florets to ensure maximum crispiness and even roasting.
  • Patting the cauliflower dry before tossing with butter helps create a crunchier exterior by removing excess moisture.
  • For a dairy-free version, swap Parmesan with nutritional yeast or dairy-free cheese alternative to maintain the cheesy flavor profile.
  • Cut florets into similar sizes to guarantee uniform cooking and prevent some pieces from burning while others remain undercooked.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Snacks, Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 134 kcal
  • Sugar: 1 g
  • Sodium: 195 mg
  • Fat: 10 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 30 mg