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Doritos Chicken Tenders Recipe

Doritos Chicken Tenders Recipe


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4.9 from 37 reviews

  • Total Time: 25-27 minutes
  • Yield: 2 1x

Description

Crispy Doritos chicken tenders bring bold Mexican-inspired flavors to classic comfort food. Crushed chip coating delivers maximum crunch and zesty seasoning that elevates your dinner experience with irresistible texture and bold taste.


Ingredients

Scale

Chicken:

  • 2 chicken breasts

Coating Ingredients:

  • 1 bag Doritos (any flavor, such as Nacho Cheese)
  • 1 egg
  • 2 tablespoons (30 milliliters) milk

Instructions

  1. Crank the oven to a scorching 400F (200C) to create the perfect crispy environment for these zesty chicken tenders.
  2. Transform chicken breasts into slender strips, cutting them approximately 3/4-inch wide for optimal crunch and even cooking.
  3. Pulverize Doritos in a sealed plastic bag using a rolling pin or heavy glass, creating a textured, flavorful coating that will give these tenders their signature crunch.
  4. Whisk egg and milk together in a shallow bowl, creating a silky binding agent that will help the crunchy Doritos adhere perfectly to the chicken.
  5. Submerge each chicken strip into the egg mixture, ensuring a complete and even coating that will act as glue for the Doritos crumbs.
  6. Roll the egg-drenched chicken strips in the crushed Doritos, pressing firmly to guarantee maximum chip coverage and a crunchy exterior.
  7. Arrange the coated strips on a foil-lined baking sheet, creating space between each tender to promote even browning.
  8. Lightly mist the chicken strips with cooking spray to enhance their golden-brown potential and create an extra crispy finish.
  9. Slide the baking sheet into the preheated oven and bake for 15-17 minutes, watching for a golden-brown crust and ensuring the chicken reaches a safe internal temperature.
  10. Remove the tenders from the oven and let them rest for a moment to seal in their juicy interior.
  11. Serve immediately alongside ranch dressing or sour cream for dipping, transforming this dish into an irresistible crowd-pleaser.

Notes

  • Choose low-sodium Doritos to reduce overall salt content and make the dish healthier.
  • Experiment with different Doritos flavors like Nacho Cheese or Cool Ranch for unique taste variations.
  • Use gluten-free Doritos and cornstarch instead of flour for a celiac-friendly alternative.
  • Pat chicken strips completely dry before coating to ensure maximum crispiness and better chip adherence.
  • Prep Time: 10 minutes
  • Cook Time: 15-17 minutes
  • Category: Lunch, Dinner, Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 550 kcal
  • Sugar: 3 g
  • Sodium: 900 mg
  • Fat: 25 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 40 g
  • Cholesterol: 120 mg