Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Asian Cucumber Salad Recipe

Easy Asian Cucumber Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 20 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Cool cucumber slices dance with zesty sesame dressing in this quick Asian cucumber salad. Crisp ingredients and bold flavors bring refreshing excitement to summer dining with minimal prep and maximum satisfaction.


Ingredients

Scale

Main Vegetables:

  • 5 Persian cucumbers

Seasonings:

  • 0.5 teaspoon (2.5 milliliters) salt
  • 0.5 tablespoon (7.5 milliliters) sesame oil
  • 0.75 tablespoon (11.25 milliliters) light soy sauce
  • 1 tablespoon (15 milliliters) rice vinegar

Sweeteners and Spices:

  • 1 tablespoon (15 milliliters) sugar
  • 1 tablespoon (15 milliliters) chili oil
  • 0.5 tablespoon (7.5 milliliters) sesame seeds

Instructions

  1. Trim cucumber ends and slice diagonally into elegant oval medallions, ensuring uniform thickness for consistent texture.
  2. Transfer cucumber slices to a mixing vessel and generously dust with salt, allowing moisture extraction through a 20-minute chilling period.
  3. Carefully drain accumulated liquid and perform a quick rinse to eliminate excess sodium.
  4. Create a vibrant dressing by whisking together sesame oil, soy sauce, rice vinegar, and sugar until harmoniously blended.
  5. Drizzle the prepared dressing over cucumber slices, gently tossing to ensure comprehensive coating.
  6. Enhance the salad’s visual appeal and flavor profile by sprinkling toasted sesame seeds and optional chili oil across the surface.
  7. Serve immediately to preserve the cucumber’s crisp texture and maximize the dressing’s zesty impact.

Notes

  • Choose English cucumbers for a crunchier, less watery salad with fewer seeds.
  • Pat cucumbers dry after rinsing to prevent diluting the dressing’s bold flavors.
  • For a low-carb version, replace sugar with monk fruit sweetener or stevia.
  • Enhance heat levels by adjusting chili oil quantity or adding fresh chopped chilies for extra kick.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer, Snacks
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 69 kcal
  • Sugar: 6 g
  • Sodium: 534 mg
  • Fat: 5 g
  • Saturated Fat: 0.7 g
  • Unsaturated Fat: 4.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg