Description
Mouthwatering garlic parmesan chicken and potatoes bring Italian comfort to your dinner table with minimal cleanup. Crispy, herb-infused chicken nestled alongside golden potatoes creates a satisfying meal you’ll crave again and again.
Ingredients
Scale
Proteins:
- 4 boneless, skinless chicken breasts or thighs
Vegetables and Seasonings:
- 1.5 pounds baby Yukon Gold or red potatoes (halved)
- 4 cloves garlic (minced)
- 1 tablespoon fresh parsley (chopped)
Spices and Cheese:
- 1 teaspoon Italian seasoning
- 1/2 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/3 cup grated Parmesan cheese
Oils:
- 4 tablespoons olive oil
Instructions
- Preheat the oven to a high temperature of 400°F (200°C), creating an ideal roasting environment.
- Prepare a baking sheet by lining it with parchment paper or applying a light grease coating to prevent sticking.
- Pat the chicken pieces completely dry using paper towels to ensure optimal seasoning adherence.
- Create a flavor-packed spice blend by mixing Italian seasoning, smoked paprika, salt, and black pepper in a mixing bowl.
- Generously brush the chicken with olive oil, then meticulously massage the prepared seasoning mixture across every surface of the meat.
- Transform the potatoes by tossing them with olive oil, minced garlic, grated Parmesan, salt, and pepper until thoroughly coated and glistening.
- Strategically arrange the seasoned chicken on one side of the baking sheet, leaving room for the potatoes.
- Distribute the seasoned potatoes in a single, even layer alongside the chicken to ensure uniform cooking.
- Roast the dish for 25-30 minutes, carefully flipping the potatoes midway to achieve a crispy, golden exterior.
- Verify the chicken’s doneness by checking that the internal temperature reaches a safe 165°F (74°C).
- During the final 5 minutes, elevate the dish by sprinkling additional Parmesan and activating the broiler to create a beautifully caramelized, golden-brown topping.
- Finish by scattering fresh parsley over the dish and serve piping hot, bringing the flavors together in a delightful one-pan meal.
Notes
- Pat chicken completely dry to ensure crispy, golden-brown exterior and better seasoning adherence.
- Use fresh Parmesan cheese for more robust flavor compared to pre-grated versions.
- Check potato doneness by piercing with a fork; they should be tender and easily crushed.
- Customize spice blend by adding red pepper flakes for extra heat or dried herbs like thyme for depth.
- Swap chicken with tofu or plant-based protein for vegetarian option while maintaining similar cooking method.
- Allow chicken to rest 3-5 minutes after cooking to retain maximum juiciness and redistribute internal moisture.
- Use high-quality olive oil for enhanced flavor and better browning of chicken and potatoes.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 408 kcal
- Sugar: 1 g
- Sodium: 430 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 90 mg