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Healthy Banana Splits with Greek Yogurt Recipe

Healthy Banana Splits with Greek Yogurt Recipe


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4.7 from 10 reviews

  • Total Time: 10 minutes
  • Yield: 2 1x

Description

Delightful banana splits merge classic dessert nostalgia with Greek yogurt’s nutritious twist. Creamy, cool, and packed with fresh fruit, this guilt-free treat delivers summer sweetness that satisfies health-conscious cravings in one simple serving.


Ingredients

Scale

Main Ingredients:

  • 2 ripe bananas
  • 1 cup (240 milliliters / 8 fluid ounces) Greek yogurt (plain or vanilla)

Fruits:

  • 1/2 cup (75 grams) fresh strawberries, sliced
  • 1/2 cup (75 grams) fresh blueberries

Toppings and Extras:

  • 1/2 cup (50 grams) granola
  • 1 tablespoon (15 milliliters) honey or maple syrup
  • Fresh mint leaves

Instructions

  1. Halve ripe bananas lengthwise and position them on individual serving platters, creating a classic split base.
  2. Generously layer smooth Greek yogurt along the banana’s center, using the spoon’s edge to distribute evenly.
  3. Create a vibrant topping by artfully scattering fresh strawberry slices and whole blueberries across the yogurt surface.
  4. Enhance texture by sprinkling crunchy granola clusters uniformly over the fruity yogurt layer.
  5. For additional sweetness, delicately drizzle pure honey or maple syrup in elegant zigzag patterns.
  6. Optional: Garnish with fragrant mint leaves to elevate presentation and provide a refreshing aromatic touch.
  7. Serve chilled immediately to maintain optimal yogurt consistency and fruit freshness.

Notes

  • Swap Greek yogurt with dairy-free alternatives like coconut or almond yogurt for a vegan version that’s equally creamy and delicious.
  • Choose ripe, slightly soft bananas for maximum sweetness and easier slicing without breaking the fruit.
  • Toast the granola beforehand in a dry skillet for a few minutes to enhance its nutty flavor and create a crunchier texture that adds more depth to the dish.
  • Experiment with different berry combinations like raspberries or blackberries to keep the recipe exciting and match seasonal availability.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Desserts, Snacks
  • Method: No cooking method
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 360 kcal
  • Sugar: 33 g
  • Sodium: 55 mg
  • Fat: 5 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 72 g
  • Fiber: 7 g
  • Protein: 11 g
  • Cholesterol: 10 mg