Description
Sizzling honey garlic shrimp dances with spicy sausage and crisp broccoli in this irresistible one-pan marvel. Comfort meets excitement on your plate, promising a quick, flavor-packed meal that satisfies hunger and delights senses.
Ingredients
Scale
Main Proteins:
- 1 pound (454 grams) shrimp, peeled and deveined
- 1 pound (454 grams) sausage, sliced
Vegetables:
- 2 cups broccoli florets
- 3 cloves garlic, minced
Sauces and Seasonings:
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- Red pepper flakes (optional)
Instructions
- Warm olive oil in a spacious skillet over medium-high heat, creating a sizzling cooking surface.
- Introduce sausage slices and caramelize until golden brown, approximately 5 minutes, developing rich flavor and texture.
- Incorporate raw shrimp and broccoli florets into the skillet, sautéing until shrimp transforms to a vibrant pink and broccoli achieves a crisp-tender consistency, roughly 4-5 minutes.
- Sprinkle minced garlic into the pan and drizzle with honey and soy sauce, then season with salt, black pepper, and optional red pepper flakes for subtle heat.
- Continuously stir the mixture, allowing the sauce to reduce and create a glossy coating that embraces the proteins and vegetables, cooking for an additional 2 minutes.
- Transfer the aromatic blend to a serving platter, nestling it atop fluffy rice or tender noodles for a complete and satisfying meal.
Notes
- Swap sausage with tofu or plant-based protein for a vegetarian version that maintains the dish’s hearty texture and flavor profile.
- Use low-sodium soy sauce to control salt intake and create a lighter meal without compromising taste.
- Marinate shrimp briefly in honey-garlic mixture before cooking to enhance absorption of complex flavor layers and create deeper seasoning.
- Select smaller broccoli florets for faster, more even cooking and better sauce distribution throughout the entire dish.
- Prep Time: 5 minutes
- Cook Time: 11-12 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 330 kcal
- Sugar: 7 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 145 mg