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Pumpkin Fluff Recipe

Pumpkin Fluff Recipe


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4.8 from 38 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 6 1x

Description

Silky smooth pumpkin fluff dances with creamy layers of autumn’s sweetest comfort. Whipped cream and spiced pumpkin puree create a delightful dessert you’ll crave during cool evenings and festive gatherings.


Ingredients

Scale

Main Ingredients:

  • 1 can (15 ounces / 425 grams) pumpkin puree
  • 1 container (8 ounces / 226 grams) whipped topping, thawed
  • 1 package (3.4 ounces / 96 grams) instant vanilla pudding mix

Spices and Flavor Enhancers:

  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract

Optional Add-ins:

  • 1 cup mini marshmallows

Serving Suggestion:

  • Graham crackers or gingersnap cookies

Instructions

  1. In a spacious mixing vessel, whisk together pumpkin puree, instant vanilla pudding mix, warm spices (pumpkin pie spice, cinnamon, nutmeg), and fragrant vanilla extract until thoroughly blended.
  2. Gently incorporate whipped topping, folding carefully to maintain a light, airy consistency that transforms the mixture into a cloud-like dessert.
  3. For enhanced texture and sweetness, delicately fold mini marshmallows throughout the creamy mixture if desired.
  4. Seal the bowl with protective wrap and nestle into the refrigerator for a minimum of 60 minutes, allowing flavors to harmonize and the fluff to achieve optimal thickness.
  5. When ready to indulge, present the chilled pumpkin fluff alongside crisp graham crackers, spicy gingersnap cookies, or vibrant fresh fruit for delightful dipping options.

Notes

  • Customize spice levels by adjusting pumpkin pie spice and cinnamon to suit personal taste preferences.
  • Choose low-fat or sugar-free whipped topping for a lighter, healthier version of the dessert.
  • Swap graham crackers with gluten-free alternatives like almond flour cookies for celiac-friendly serving options.
  • Transform the fluff into a layered parfait by alternating with crushed cookies or nuts for added texture and visual appeal.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Desserts, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 115 kcal
  • Sugar: 14 g
  • Sodium: 120 mg
  • Fat: 3 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 5 mg