Description
Succulent roasted chicken with sweet potatoes beckons comfort seekers with Mediterranean-inspired flavors. Herb-infused chicken nestles perfectly alongside caramelized sweet potato wedges, promising a delightful meal you’ll savor from first bite to last.
Ingredients
Scale
Main Protein:
- 4 bone-in, skin-on chicken thighs
Vegetables:
- 4 medium sweet potatoes, peeled and cut into 1-inch cubes
- 1 lemon, cut into wedges
Seasonings and Oils:
- 2 tablespoons (30 milliliters) olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt to taste
- Black pepper to taste
Garnish:
- Fresh parsley, chopped
Instructions
- Prepare your cooking workspace by heating the oven to 400F (200C) and lining a baking sheet with parchment paper or applying a light grease coating.
- Create a robust seasoning blend by combining dried thyme, dried rosemary, paprika, garlic powder, onion powder, salt, and pepper in a mixing bowl.
- Thoroughly coat sweet potato cubes with olive oil and the prepared herb mixture, ensuring each piece is evenly seasoned.
- Carefully dry chicken pieces using paper towels, then massage the remaining olive oil across their surface.
- Generously season chicken with salt, pepper, and an additional sprinkle of paprika for enhanced flavor complexity.
- Strategically arrange seasoned sweet potatoes around the chicken pieces on the prepared baking sheet, creating an even distribution.
- Slide the baking sheet into the preheated oven and roast for 35-45 minutes, rotating sweet potatoes midway to encourage uniform caramelization.
- Verify chicken doneness by confirming an internal temperature of 165F (75C) and ensuring sweet potatoes are tender and golden brown.
- Allow the dish to rest for a few minutes after removing from the oven to let flavors settle and juices redistribute.
- Garnish with fresh lemon wedges and chopped parsley, then serve immediately while still warm and aromatic.
Notes
- Swap chicken parts easily to match your preference, using bone-in thighs or drumsticks for more flavor and juiciness.
- Customize spice blend by adding smoked paprika or cayenne for extra heat and depth in the dish.
- Cut sweet potatoes into uniform sizes to ensure even cooking and prevent some pieces from burning while others remain undercooked.
- Use a meat thermometer to guarantee chicken reaches safe internal temperature without overcooking, keeping meat tender and moist.
- Prep Time: 15 minutes
- Cook Time: 35-45 minutes
- Category: Lunch, Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 430 kcal
- Sugar: 7 g
- Sodium: 250 mg
- Fat: 18 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 13.5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 110 mg