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Savory Sausage Muffins Recipe

Savory Sausage Muffins Recipe


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4.9 from 24 reviews

  • Total Time: 33-35 minutes
  • Yield: 12 1x

Description

Hearty sausage muffins bring Italian countryside comfort to breakfast tables with rustic charm. Packed with robust flavors and golden-brown perfection, you’ll crave these delightful morning companions that promise a satisfying start to any day.


Ingredients

Scale

Meat:

  • 1 pound (454 grams) sausage (Italian, breakfast, or your choice)

Dry Ingredients:

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese

Wet Ingredients:

  • 1/2 cup milk
  • 1/2 cup plain Greek yogurt or sour cream
  • 2 large eggs
  • 1/4 cup melted butter
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. Prepare the savory protein by sautéing ground sausage in a skillet over medium heat until thoroughly browned and crisp, approximately 6-8 minutes. Drain excess fat and allow to cool slightly.
  2. Create the dry mixture by thoroughly blending flour, baking powder, baking soda, salt, garlic powder, onion powder, black pepper, and paprika in a spacious mixing bowl.
  3. Incorporate shredded cheddar and mozzarella cheeses into the dry ingredients, ensuring even distribution throughout the mixture.
  4. Whisk liquid components separately, combining milk, Greek yogurt, eggs, and melted butter until achieving a smooth, uniform consistency.
  5. Gently merge wet and dry ingredients, stirring minimally to prevent overworking the batter. Carefully fold in the cooked sausage crumbles.
  6. Prepare a 12-cup muffin tin by lightly greasing or inserting paper liners. Distribute batter evenly, filling each cup approximately three-quarters full.
  7. Bake in a preheated 375°F (190°C) oven for 20-22 minutes, monitoring until muffins develop a golden-brown exterior and a toothpick inserted centrally emerges clean.
  8. Allow muffins to rest in the pan for 3-4 minutes before transferring to a wire cooling rack. Serve warm or at ambient temperature for optimal flavor and texture.

Notes

  • Swap out regular sausage for turkey or chicken sausage to create a leaner protein option that’s lower in fat.
  • Add diced jalapeños or red pepper flakes for a spicy kick that transforms the muffins into a zesty breakfast treat.
  • Use gluten-free flour blend to make these muffins suitable for those with wheat sensitivities while maintaining a similar texture.
  • Prep the sausage and cheese mixture ahead of time to create a quick grab-and-go breakfast option that saves morning cooking time.
  • Prep Time: 15 minutes
  • Cook Time: 18-20 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 250 kcal
  • Sugar: 1 g
  • Sodium: 420 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 12 g
  • Cholesterol: 70 mg