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Seven-Layer Salad Recipe

Seven-Layer Salad Recipe


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4.8 from 9 reviews

  • Total Time: 2 hours 20 minutes
  • Yield: 6 1x

Description

Layered perfection meets classic comfort in this seven-layer salad, a crowd-pleasing dish that combines crisp vegetables, creamy dressing, and savory bacon. Fresh ingredients stack up to create a delightful symphony of flavors you’ll crave at potlucks and family gatherings.


Ingredients

Scale

Main Ingredients:

  • 6 cups romaine lettuce
  • 1 cup bacon, cooked and crumbled
  • 1 cup cheddar cheese, shredded

Vegetables:

  • 1 cup cherry tomatoes, halved
  • 1 cup carrots, shredded
  • 1 cup peas, cooked (fresh or frozen)
  • 1/2 cup red onions, thinly sliced

Dressing and Seasonings:

  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 2 tablespoons sugar
  • 1 tablespoon apple cider vinegar
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Create a solid foundation by arranging crisp Romaine lettuce as the base layer in a transparent glass bowl, ensuring complete bottom coverage.
  2. Distribute vibrant cherry tomatoes across the lettuce in an even, colorful spread.
  3. Sprinkle delicate shredded carrots over the tomatoes, adding a subtle crunch and bright orange hue.
  4. Generously crumble savory bacon pieces to create a rich, smoky layer atop the carrots.
  5. Scatter tender cooked peas uniformly, providing a sweet and soft contrast to the bacon.
  6. Generously shower shredded cheddar cheese across the surface, ensuring complete layer coverage.
  7. Arrange thin, rings of red onions to add a sharp, zesty dimension to the salad.
  8. Whisk mayonnaise, sour cream, sugar, apple cider vinegar, salt, and pepper in a separate bowl until achieving a silky, uniform consistency.
  9. Carefully drizzle and spread the creamy dressing, completely blanketing all underlying ingredients.
  10. Seal the bowl with plastic wrap and refrigerate for 2-3 hours, allowing flavors to meld and intensify.
  11. Just before serving, garnish with freshly chopped parsley for a bright, herbaceous finish.

Notes

  • Chill the bowl beforehand to keep vegetables crisp and fresh during layering.
  • Use room temperature ingredients for the dressing to blend smoothly and prevent separation.
  • Opt for thick-cut bacon for extra crunch and robust flavor that stands up to other ingredients.
  • Swap mayonnaise with Greek yogurt for a lighter, protein-packed version that reduces overall calories.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: No cooking method
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 414 kcal
  • Sugar: 4 g
  • Sodium: 470 mg
  • Fat: 38 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 25 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 10 g
  • Cholesterol: 60 mg