Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Strawberry Spinach Salad Recipe

Strawberry Spinach Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 24 reviews

  • Total Time: 20 minutes
  • Yield: 6 1x

Description

Delightful strawberry spinach salad brings Mediterranean freshness to your table with crisp greens and juicy berries. Sweet and tangy dressing complements the vibrant ingredients, promising a refreshing culinary experience you’ll savor with every delectable bite.


Ingredients

Scale

Salad Ingredients:

  • 10 ounces (283 grams) baby spinach
  • 3 cups (450 grams) strawberries
  • 1 cup (150 grams) blueberries
  • 1/3 cup (50 grams) feta cheese
  • 1 cup (100 grams) pecans

Dressing Ingredients:

  • 1 cup (240 milliliters) balsamic vinegar
  • 1/4 cup (60 milliliters) honey or brown sugar

Instructions

  1. Craft a luxurious balsamic reduction by heating balsamic vinegar and honey in a small saucepan over medium temperature. Simmer for approximately 10 minutes, stirring intermittently until the liquid condenses and transforms into a glossy, spoon-coating glaze.
  2. Transfer the reduced balsamic mixture to a heat-resistant container, allowing it to cool and further thicken while developing a rich, concentrated flavor profile.
  3. Select a spacious mixing vessel and layer fresh baby spinach leaves as the foundational greens for the salad.
  4. Artfully arrange sliced strawberries and vibrant blueberries across the spinach foundation, creating a visually appealing color contrast.
  5. Sprinkle crumbled feta cheese throughout the salad, ensuring an even distribution of tangy dairy elements.
  6. Gently toss the ingredients to integrate flavors and textures without bruising the delicate produce.
  7. Distribute the salad into serving dishes, either individually plated or family-style presentation.
  8. Enhance the dish by scattering a combination of whole and chopped toasted pecans across the top, introducing a satisfying crunch.
  9. Drizzle the cooled balsamic reduction over the salad, allowing its sweet-tangy essence to complement the fresh ingredients and elevate the overall dining experience.

Notes

  • Glaze Perfection: Create a silky smooth balsamic reduction by stirring constantly and watching the heat to prevent burning.
  • Pecan Prep: Toast pecans in a dry skillet for maximum flavor and crunch, being careful not to burn them while enhancing their nutty taste.
  • Berry Brilliance: Wash and pat dry strawberries and blueberries just before serving to maintain their fresh texture and prevent soggy salad.
  • Cheese Tip: Crumble feta at the last moment to keep its texture light and prevent clumping, ensuring each bite has a perfect cheese distribution.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 204 kcal
  • Sugar: 11 g
  • Sodium: 138 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 10 mg