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Teriyaki Beef and Avocado Rice Stack Recipe

Teriyaki Beef and Avocado Rice Stack Recipe


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4.5 from 9 reviews

  • Total Time: 11 minutes
  • Yield: 4 1x

Description

Sizzling Japanese-inspired Teriyaki Beef and Avocado Rice Stack delivers bold Pacific flavors in a single layered masterpiece. Delicate rice, tender marinated beef, and creamy avocado create a harmonious blend that transports taste buds to culinary bliss with each satisfying bite.


Ingredients

Scale

Protein:

  • 1 pound (1 lb) beef sirloin, sliced
  • 1 avocado, sliced

Sauces and Seasonings:

  • 1/4 cup teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame seeds

Base and Garnish:

  • 2 cups cooked rice
  • 1 tablespoon olive oil
  • 2 green onions, chopped

Instructions

  1. Sear the sliced beef in a hot skillet with olive oil for 3-4 minutes until golden and caramelized.
  2. Pour teriyaki and soy sauce over the beef, stirring continuously to ensure even coating and allow flavors to meld for 2 minutes.
  3. Create a layered foundation using steamed rice as the base, creating a compact and sturdy platform.
  4. Artfully arrange the glazed beef atop the rice, ensuring even distribution and visual appeal.
  5. Strategically place creamy avocado slices around and over the teriyaki beef to add richness and texture.
  6. Sprinkle finely chopped green onions and toasted sesame seeds across the top for a burst of fresh flavor and elegant garnish.
  7. Serve immediately while the beef remains warm and the rice maintains its fluffy texture.

Notes

  • Ensure beef is sliced against the grain for maximum tenderness and easier chewing.
  • Use room temperature beef before cooking to guarantee even browning and prevent tough meat texture.
  • Consider using low-sodium teriyaki sauce if watching salt intake or wanting to control seasoning levels.
  • Swap white rice with cauliflower rice for a low-carb, keto-friendly version of this dish that maintains delicious flavor profile.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 4
  • Calories: 452 kcal
  • Sugar: 5 g
  • Sodium: 680 mg
  • Fat: 24 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 33 g
  • Cholesterol: 75 mg