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Traditional Indian Frybread Recipe

Traditional Indian Frybread Recipe


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4.7 from 40 reviews

  • Total Time: 48 minutes
  • Yield: 4 1x

Description

Crispy golden “Traditional Indian Frybread” brings Native American culinary heritage to your kitchen, celebrating simple ingredients and cultural richness. Salt, flour, and hot oil combine into a delectable canvas you’ll savor with pride and connection.


Ingredients

Scale

Main Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup + 2 tablespoons milk

Leavening and Seasoning:

  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt

Cooking Ingredient:

  • Vegetable oil for frying (about 1 inch deep)

Instructions

  1. Prepare the foundational mixture by blending flour, baking powder, and salt in a medium mixing vessel, gradually incorporating milk until a slightly tacky dough emerges.
  2. Transfer the dough onto a flour-dusted surface and gently manipulate until achieving a smooth consistency, avoiding excessive handling. Encase in a container and refrigerate for approximately 30 minutes to rest and stabilize.
  3. Select a deep skillet and fill with oil reaching roughly 1-inch depth. Heat oil to precisely 350°F, creating an optimal frying environment for achieving a crisp exterior.
  4. Remove chilled dough and partition into four uniform segments. Roll each portion into thin, circular shapes approximately ¼-inch thick, creating a small central perforation to facilitate even thermal distribution during cooking.
  5. Delicately introduce dough discs into the heated oil, monitoring each side’s transformation. Allow 1-2 minutes of cooking per surface, rotating midway to ensure uniform golden-brown coloration and crisp texture.
  6. Extract frybread using a slotted utensil, positioning on absorbent paper towels to eliminate excess oil. Transfer immediately to serving plate while maintaining optimal temperature and crispness.

Notes

  • Choose high-quality flour for a more tender and flavorful frybread that melts in your mouth.
  • Keep the oil temperature consistent at 350°F to prevent soggy or burnt bread, using a kitchen thermometer for accuracy.
  • Experiment with alternative flours like whole wheat or gluten-free blends to accommodate different dietary needs while maintaining the classic crispy texture.
  • Create a healthier version by using a shallow pan with less oil and draining excess oil thoroughly on paper towels to reduce overall fat content.
  • Prep Time: 40 minutes
  • Cook Time: 8 minutes
  • Category: Snacks, Appetizer, Breakfast
  • Method: Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 223
  • Sugar: 2 g
  • Sodium: 270 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 1 g
  • Protein: 6 g
  • Cholesterol: 10 mg