Sarah Mitchell
Asheville, NC
Asheville-Buncombe Technical Community College – Asheville, NC
- Program: Diploma in Culinary Arts
- Focus: Trained in the basics of professional cooking, with a strong focus on home-style meals, seasonal recipe development, and time-saving kitchen techniques for everyday use.
American Fitness Professionals & Associates – Online
- Program: Nutrition and Wellness Consultant Certification
- Focus: Studied how to make healthy eating simple, enjoyable, and accessible
- Making healthy, comforting meals that fit into real-life schedules
- Planning balanced, single-serving meals for individuals and small families
- Writing clear, practical food content with a focus on wellness and ease
- Using seasonal ingredients to bring variety and freshness to everyday meals
Sarah Mitchell brings a blend of culinary training and wellness knowledge to AboutYogurt.com. With her roots in home cooking and her passion for healthy living, she creates content that makes readers feel confident in the kitchen.
After completing her culinary education, Sarah began writing food and wellness articles, helping readers understand that healthy food can be both easy and delicious. Her writing reflects her belief that food should nourish not just the body, but the soul.
Sarah’s Accomplishments
- Published healthy cooking and lifestyle articles in local community food and wellness magazines
- Designed accessible meal plans for health-based organizations and small wellness groups
- Led virtual cooking classes that teach simple seasonal recipes for beginners and home cooks
Behind The Scene
Sarah loves exploring the outdoors through yoga and hiking in the Blue Ridge Mountains. She also spends time in her backyard garden, growing herbs and vegetables that often find their way into her recipes.
Sarah’s Favorite
- Baking simple, nourishing snacks like oat muffins and veggie-loaded loaves
- Teaching others how to make healthy meals in under 30 minutes
- Making seasonal sheet pan dinners using farmers’ market finds
- Swapping ingredients in traditional comfort foods to make them lighter and healthier
- Cooking cozy meals on rainy days while listening to her favorite playlist
Sarah’s Advice
“Good food brings people together. Through AboutYogurt.com, I want to show that cooking can be simple, fun, and nourishing.”
