Chicken Ham Ranch Roll-Ups Recipe

Irresistible Chicken Ham Ranch Roll-Ups Recipe For Any Occasion

A delightful chicken ham ranch roll-ups recipe promises a quick and mouthwatering meal that will have everyone asking for seconds.

Creamy ranch dressing adds a zesty kick to these simple yet satisfying rolls.

Layers of tender chicken and savory ham create a perfect combination of flavors.

Soft tortillas wrap around the delicious filling, making each bite irresistible.

Prep time takes just minutes, ensuring you can whip up this crowd-pleaser in no time.

These roll-ups work brilliantly for lunch, dinner, or casual gatherings with friends.

Reasons to Enjoy Chicken Ham Ranch Roll-Ups

  • Customize with Ease: Swap ingredients like different cheeses or meats to match family preferences and create a personalized meal experience.
  • Savor Flavor-Packed Nutrition: Protein-rich chicken combines with ham and cheese, delivering a balanced, satisfying dish that keeps everyone full and happy.
  • Quick Cooking Adventure: Minimal prep steps and straightforward technique make this recipe perfect for busy home cooks wanting delicious results without complicated processes.
  • Crowd-Pleasing Versatility: Perfect for weeknight dinners, potlucks, or casual gatherings where everyone craves something tasty and comforting that doesn't require advanced culinary skills.

Ingredients for Chicken Ham Ranch Roll-Ups

Main Protein:
  • Chicken Breast: Tender and lean meat that serves as the base for the roll-ups.
  • Ham: Adds a savory and salty flavor to complement the chicken.
Cheese and Dairy:
  • Cheddar Cheese: Provides a rich, melty texture and sharp flavor to the dish.
  • Ranch Dressing: Offers a creamy and tangy taste that enhances the overall flavor profile.
Seasonings and Oils:
  • Garlic Powder, Onion Powder, Paprika, Dried Parsley: Create a flavorful spice blend that adds depth and complexity to the chicken.
  • Salt, Pepper: Classic seasonings that enhance the natural flavors of the ingredients.
  • Olive Oil: Used for searing the chicken roll-ups to achieve a golden-brown exterior.
Additional Items:
  • Toothpicks: Helps secure the chicken roll-ups during preparation and cooking.
  • Plastic Wrap: Used for pounding the chicken to an even thickness.

How to Prepare Chicken Ham Ranch Roll-Ups

Step 1: Prepare the Oven

Warm up your oven to 375°F (190°C). Grab a baking dish and give it a light coating of cooking spray or oil to prevent sticking.

Step 2: Flatten Chicken Breasts

Place each chicken breast between plastic wrap sheets. Use a meat mallet or rolling pin to gently pound the chicken until it’s evenly thick and about 1/4 inch thin.

Step 3: Layer Tasty Ingredients

Spread a layer of ranch dressing over each flattened chicken breast. Then add your toppings:
  • Slice of ham
  • Sprinkle of shredded cheddar cheese

Step 4: Roll and Secure

Carefully roll up each chicken breast tightly. Use toothpicks to hold the rolls in place, ensuring they don’t unravel during cooking.

Step 5: Create Flavor Explosion Seasoning

Mix together a blend of seasonings:
  • Garlic powder
  • Onion powder
  • Paprika
  • Dried parsley
  • Salt
  • Black pepper

Generously rub this seasoning mixture all over the outside of the chicken rolls.

Step 6: Sear to Golden Perfection

Heat olive oil in a large skillet over medium-high heat. Carefully place each chicken roll-up in the pan. Sear for 2-3 minutes on each side until a beautiful golden-brown crust forms.

Step 7: Bake Until Fully Cooked

Transfer the seared chicken roll-ups to the prepared baking dish. Slide into the preheated oven and bake for 20-25 minutes. The chicken is done when it reaches an internal temperature of 165°F (74°C).

Step 8: Serve and Enjoy

Remove the toothpicks before serving. If you’re feeling extra indulgent, serve with additional ranch dressing on the side for dipping.

Pro Tips for Chicken Ham Ranch Roll-Ups

  • Pound Evenly: Use plastic wrap to prevent chicken from sticking and ensure uniform thickness for consistent cooking.
  • Seasoning Secret: Mix dry spices thoroughly to create a balanced flavor profile that coats each roll-up perfectly.
  • Sear for Flavor: Browning the chicken in a hot skillet before baking locks in juices and develops a delicious golden crust.
  • Low-Carb Option: Skip the ham or replace with turkey for a lighter protein alternative that fits different dietary needs.
  • Temperature Precision: Always use a meat thermometer to confirm chicken reaches 165F, guaranteeing safe and juicy results.

Variation Ideas for Chicken Ham Ranch Roll-Ups

  • Low-Carb Zucchini Wrap Version: Replace chicken with thin zucchini slices, using the same ranch and ham filling for a vegetable-based alternative.
  • Turkey Bacon Ranch Rollups: Swap chicken for turkey breast and use turkey bacon instead of ham for a leaner protein option.
  • Vegetarian Cheese Stuffed Rolls: Create a plant-based version using large portobello mushrooms or tofu as the base, filled with ranch-seasoned cheese and herbs.
  • Gluten-Free Herb Chicken Rolls: Ensure all seasonings are certified gluten-free and use alternative binders like almond flour to maintain the recipe's integrity while accommodating gluten-sensitive diets.

Pairing Suggestions for Chicken Ham Ranch Roll-Ups

  • Flavor-Boosting Wine Pairing: Select a crisp Sauvignon Blanc or unoaked Chardonnay to complement the ranch and chicken's creamy, savory profile.
  • Refreshing Side Salad Companion: Prepare a light mixed green salad with cucumber and a zesty lemon vinaigrette to cut through the richness of the chicken roll-ups.
  • Perfect Dipping Sauce Enhancement: Create a spicy sriracha ranch by mixing ranch dressing with a touch of sriracha for an extra kick that elevates the dish's flavor complexity.
  • Ideal Starch Sidekick: Roast garlic parmesan baby potatoes that provide a golden, crispy texture and harmonize with the chicken's seasoned exterior.

Storage Advice for Chicken Ham Ranch Roll-Ups

  • Store cooled roll-ups in an airtight container for up to 3-4 days. Place parchment paper between layers to prevent sticking.
  • Wrap individual roll-ups tightly in plastic wrap, then aluminum foil. Freeze for up to 2 months. Label with date and contents.
  • Preheat to 350F. Place roll-ups in a baking dish, cover with foil to prevent drying. Warm for 15-20 minutes until internal temperature reaches 165F.
  • Heat individual roll-ups on medium power for 1-2 minutes, checking halfway to ensure even warming. Add a splash of water to maintain moisture.

FAQs About Chicken Ham Ranch Roll-Ups

  • Why pound the chicken breasts?

Pounding creates an even thickness, ensuring uniform cooking and preventing dry or undercooked sections in the chicken.

  • Can I use different types of ham?

Yes, you can substitute with turkey ham, prosciutto, or Black Forest ham based on your preference and availability.

  • Is it necessary to sear the chicken before baking?

Searing helps develop a golden-brown crust, locks in moisture, and adds extra flavor to the chicken roll-ups before final baking.

  • How do I know the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165F (74C), which guarantees the chicken is safely cooked through.

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Chicken Ham Ranch Roll-Ups Recipe

Chicken Ham Ranch Roll-Ups Recipe


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4.6 from 37 reviews

  • Total Time: 40-45 minutes
  • Yield: 4 1x

Description

Mouthwatering chicken ham ranch roll-ups blend creamy ranch dressing with savory ham and tender chicken in a delightful appetizer. Compact, portable, and perfect for parties, these rolls will become your go-to snack for any gathering.


Ingredients

Scale

Protein:

  • 4 boneless, skinless chicken breasts
  • 4 slices of ham

Cheese and Sauce:

  • 1 cup shredded cheddar cheese
  • 1/2 cup ranch dressing

Spices and Seasoning:

  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried parsley
  • Salt to taste
  • Pepper to taste

Instructions

  1. Prepare a baking dish with light grease and heat the oven to 375F (190C).
  2. Position chicken breasts between plastic wrap and gently flatten to uniform thickness using a meat mallet.
  3. Layer each chicken breast with ranch dressing, followed by a slice of ham and a sprinkle of cheddar cheese.
  4. Create tight cylindrical rolls with the chicken, ensuring the fillings remain tucked inside.
  5. Secure each roll with toothpicks to maintain structural integrity during cooking.
  6. Craft a robust seasoning blend combining garlic powder, onion powder, paprika, dried parsley, salt, and pepper.
  7. Generously coat each chicken roll with the prepared spice mixture, ensuring even coverage.
  8. Heat olive oil in a skillet over medium-high temperature and sear chicken rolls for 2-3 minutes per side until golden brown.
  9. Transfer seared rolls to the prepared baking dish, maintaining their rolled shape.
  10. Roast in the preheated oven for 20-25 minutes, verifying internal chicken temperature reaches 165F (74C).
  11. Remove toothpicks carefully before plating and serve with additional ranch dressing for optional dipping.

Notes

  • Customize seasoning by adjusting spice blend to match personal taste preferences or dietary needs.
  • Ensure chicken is pounded evenly to guarantee consistent cooking and prevent dry spots.
  • Swap ham with turkey or vegetarian alternatives like roasted bell peppers for different dietary requirements.
  • Use a meat thermometer to accurately check internal temperature and prevent overcooking, which can make chicken tough and dry.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 445 kcal
  • Sugar: 1 g
  • Sodium: 920 mg
  • Fat: 31 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 4 g
  • Fiber: 0.5 g
  • Protein: 38 g
  • Cholesterol: 130 mg
Sarah Mitchell

Sarah Mitchell

Content Specialist & Home Cooking Enthusiast

Expertise

  • Making healthy, comforting meals that fit into real-life schedules
  • Planning balanced, single-serving meals for individuals and small families
  • Writing clear, practical food content with a focus on wellness and ease
  • Using seasonal ingredients to bring variety and freshness to everyday meals

Education

Asheville-Buncombe Technical Community College – Asheville, NC

  • Program: Diploma in Culinary Arts
  • Focus: Trained in the basics of professional cooking, with a strong focus on home-style meals, seasonal recipe development, and time-saving kitchen techniques for everyday use.

American Fitness Professionals & Associates – Online

  • Program: Nutrition and Wellness Consultant Certification
  • Focus: Studied how to make healthy eating simple, enjoyable, and accessible

Sarah’s passion for food was sparked by weekend trips to the farmers’ market and her belief that healthy meals should never feel boring.
After earning her culinary diploma and becoming a certified Nutrition and Wellness Consultant, she set out to help others fall in love with simple, wholesome cooking.
She’s all about celebrating the small wins in the kitchen: a colorful yogurt bowl, a new twist on a classic dish, or a homemade snack that feels just a little extra special.
Outside the kitchen, Sarah is a gardener at heart, a yoga enthusiast, and a believer that fresh herbs can brighten any meal, and any day.

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