Cream of Asparagus Soup Recipe

Velvety Cream of Asparagus Soup Recipe: Spring in a Bowl

Creamy and velvety cream of asparagus soup brings comfort to your dining table with minimal effort.

Seasonal green stalks become a smooth, luxurious blend that celebrates spring’s fresh harvest.

Our simple recipe transforms basic ingredients into an elegant dish anyone can master.

Rich and delicate, this soup carries subtle herbal notes that dance across your palate.

Nutritious asparagus provides a beautiful base for a light yet satisfying meal.

Chefs and home cooks alike will appreciate the straightforward technique that yields impressive results.

The magic happens when pure ingredients merge into something truly extraordinary.

Come explore a recipe that will make you feel like a culinary artist in your own kitchen.

Why Cream Of Asparagus Soup Is So Refreshing

  • Savor Gourmet Simplicity: This cream of asparagus soup transforms humble ingredients into a restaurant-quality dish with minimal cooking skills required.
  • Customize for Every Palate: Easily adjust the soup's thickness by simmering longer or adding more broth, making it perfect for personal taste preferences.
  • Quick Weeknight Wonder: Prepare a sophisticated meal in under 30 minutes, ideal for busy home cooks craving something special without extensive preparation.
  • Nutrient-Packed Comfort: Enjoy a vegetable-rich soup that delivers both incredible flavor and healthy nutrients in every spoonful, making it a smart choice for wellness-conscious individuals.

What You’ll Need For Cream Of Asparagus Soup

Main Ingredients:
  • Asparagus: A fresh, green vegetable that provides the primary flavor and texture of the soup.
  • Onions: Adds a sweet and savory base to the soup's overall taste.
  • Broth: Provides the liquid foundation and enhances the soup's depth of flavor.
Dairy and Cream Components:
  • Butter: Creates a rich, smooth base for sautéing and adds a subtle nutty flavor.
  • Heavy Cream: Brings a luxurious, velvety texture and adds richness to the soup.
  • Lemon Juice: Brightens the soup with a subtle tangy note and balances the creamy elements.
Seasonings and Herbs:
  • Garlic, Salt, Pepper: Classic seasonings that enhance and balance the soup's flavor profile.
  • Thyme: A fragrant herb that adds an earthy, subtle complexity to the soup.

How To Make Cream Of Asparagus Soup

Step 1: Prep the Asparagus

Gently wash the asparagus under cool running water. Pat dry with a clean kitchen towel. Chop the asparagus into bite-sized pieces, setting aside a few delicate tips for a gorgeous garnish later. This little trick will add a beautiful visual pop to your finished soup.

Step 2: Melt and Sauté

Grab a large pot or Dutch oven and place it over medium heat. Drop in the butter and let it melt completely, creating a golden base for your flavor journey. Toss in the chopped onions, asparagus, a sprinkle of salt, and a dash of pepper. Stir and sauté everything together for 3-4 minutes until the vegetables become wonderfully soft and fragrant.

Step 3: Bloom the Garlic

Add minced garlic to the pot, stirring quickly for just 10-15 seconds. Be super careful not to let the garlic brown, as it can turn bitter and ruin the delicate soup flavor.

Step 4: Build the Soup Base

Pour in the broth, stirring to combine all the delicious ingredients. Bring the mixture to a gentle simmer and cook with a slightly offset lid for about 15 minutes. This allows the flavors to mingle and the asparagus to become tender.

Step 5: Blend to Silky Smoothness

Carefully transfer the hot soup to a blender. Puree until the mixture becomes incredibly smooth and creamy. Pro tip: Use caution when blending hot liquids – remove the center lid piece and cover with a kitchen towel to prevent steam buildup.

Step 6: Finish with Creamy Touches

Return the pureed soup to the pot. Stir in:
  • Heavy cream
  • Fresh lemon juice
  • Chopped thyme

Simmer uncovered for a few minutes, letting the soup thicken to your perfect consistency.

Step 7: Garnish and Serve

Top the soup with those reserved asparagus tips you set aside earlier. Sprinkle some fresh thyme leaves and add a delicate drizzle of heavy cream. Serve piping hot and enjoy the luxurious, velvety goodness of your homemade asparagus soup!

Tips That Help With Cream Of Asparagus Soup

  • Minimize Asparagus Browning: Quickly sauté asparagus to preserve its vibrant green color and prevent discoloration during cooking.
  • Blending Safety Hack: Allow soup to cool slightly before blending to prevent hot liquid splashing and potential burns.
  • Creamy Texture Trick: Use an immersion blender for smoother consistency and easier cleanup if you prefer not to transfer hot soup.
  • Flavor Boost Technique: Toast thyme leaves briefly in butter before adding to enhance their aromatic qualities and depth of taste.
  • Dietary Adaptation Tip: Substitute heavy cream with coconut milk or cashew cream for a dairy-free version that maintains rich, creamy texture.

Different Twists On Cream Of Asparagus Soup

  • Vegan Asparagus Soup: Replace butter with olive oil, use coconut cream instead of heavy cream, and swap chicken broth for vegetable broth for a plant-based version.
  • Low-Carb Green Soup: Substitute onions with celery, add spinach for extra nutrients, and use bone broth for added protein without increasing carbohydrates.
  • Dairy-Free Asparagus Blend: Use almond milk or cashew cream as a substitute for heavy cream, keeping the soup creamy and allergen-friendly.
  • Herb-Infused Green Soup: Experiment with different herbs like rosemary or tarragon instead of thyme, adding a unique flavor profile to the classic recipe.

Good Pairings For Cream Of Asparagus Soup

  • Pair with Crisp White Wine: Complement the delicate asparagus flavor with a chilled Sauvignon Blanc or Pinot Grigio, enhancing the soup's light and fresh profile.
  • Serve with Crusty Sourdough Bread: Match the creamy soup with a rustic, tangy sourdough slice that provides a perfect textural contrast and helps soak up every delicious spoonful.
  • Create a Herb-Focused Salad Side: Prepare a simple mixed green salad with fresh herbs like parsley, chives, and dill, dressed with a light lemon vinaigrette to echo the soup's bright, herbal notes.

How To Store Cream Of Asparagus Soup

  • Store soup in an airtight container for up to 3-4 days in the refrigerator. Cool completely before sealing to prevent bacterial growth.
  • Pour cooled soup into freezer-safe containers, leaving 1-inch space for expansion. Freeze for up to 2 months. Avoid freezing soup with cream as it might separate.
  • Warm gently over medium-low heat, stirring frequently. Add a splash of broth or water to restore original consistency if needed. Avoid boiling to prevent cream from breaking.
  • Transfer soup to microwave-safe bowl. Heat in 30-second intervals, stirring between each interval until thoroughly warmed. Add extra cream if soup appears too thick.

FAQs For Cream Of Asparagus Soup

  • Can I use frozen asparagus for this soup?

Yes, you can use frozen asparagus if fresh is unavailable. Thaw and drain the asparagus before adding to the pot, and adjust cooking time slightly.

  • Is there a dairy-free alternative for the heavy cream?

Substitute heavy cream with coconut milk or cashew cream for a dairy-free version. These alternatives will provide a similar creamy texture.

  • How can I make the soup more protein-rich?

Add cooked white beans or blend in some silken tofu to increase the protein content without changing the soup’s delicate flavor profile.

  • What type of broth works best for this recipe?

Vegetable or chicken broth are ideal. Vegetable broth keeps the soup vegetarian, while chicken broth adds a richer depth of flavor.

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Cream of Asparagus Soup Recipe

Cream of Asparagus Soup Recipe


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4.6 from 23 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Creamy asparagus soup whispers springtime comfort on your palate, blending delicate green notes with silky smooth textures. Gentle herbs and rich cream elevate this classic French-inspired dish, promising a delightful culinary experience you’ll savor to the last spoonful.


Ingredients

Scale

Main Vegetables:

  • 1 pound (454 grams) fresh asparagus
  • 1/3 cup (50 grams) yellow onion
  • 3 cloves garlic

Dairy and Liquid Ingredients:

  • 3 cups (710 milliliters) vegetable broth
  • 3/4 cup (180 milliliters) heavy cream
  • 3 tablespoons (45 grams) butter

Seasonings and Herbs:

  • 1 teaspoon fresh lemon thyme
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper

Instructions

  1. Prepare asparagus by thoroughly cleansing, patting dry, and meticulously chopping into uniform small pieces. Set aside a few delicate tips for elegant garnishing.
  2. Ignite a Dutch oven or substantial pot over medium heat, allowing butter to melt and create a golden cooking base.
  3. Introduce chopped onions and asparagus into the buttery landscape, seasoning with salt and pepper. Sauté for 3-4 minutes until vegetables transform into a softened, aromatic mixture.
  4. Delicately incorporate minced garlic, stirring briefly to release its fragrant essence without risking browning.
  5. Stream vegetable or chicken broth into the pot, gently integrating with a smooth stirring motion.
  6. Elevate mixture to a gentle simmer, covering partially with a slightly offset lid. Maintain medium-low heat for approximately 15 minutes, allowing flavors to harmonize.
  7. Transfer the steaming mixture to a blender, processing until achieving a silky, uniform consistency.
  8. Reintroduce the velvety puree back into the original cooking vessel.
  9. Enhance the soup’s luxurious profile by swirling in heavy cream, brightening with a touch of lemon juice, and complementing with fresh thyme.
  10. Allow the soup to simmer uncovered, thickening to a desired luxurious texture.
  11. Artfully garnish with reserved asparagus tips, sprinkle of fresh thyme, and a delicate cream drizzle.
  12. Present warm, inviting immediate enjoyment of this elegant soup.

Notes

  • Select fresh, firm asparagus with tight, green tips for the most vibrant flavor and best texture in your soup.
  • Avoid browning garlic to prevent bitter undertones, quickly stirring it into the sautéed vegetables for a subtle aromatic boost.
  • Use an immersion blender for easier cleanup if you prefer not to transfer hot soup to a standard blender.
  • Adjust the soup’s consistency by adding more broth or simmering longer to reach your desired thickness.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: French

Nutrition

  • Serving Size: 4
  • Calories: 159 kcal
  • Sugar: 3 g
  • Sodium: 606 mg
  • Fat: 13 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 38 mg
Michael Thompson

Michael Thompson

Founder & Recipe Developer

Expertise

  • Creating single-serving recipes tailored for individuals, small households, or meal preppers
  • Culinary arts with a focus on clean plating and natural styling for food photography
  • Working with fermented ingredients and dairy-based cooking techniques
  • Designing seasonal menus that use fresh, locally sourced produce

Education

Cascade Culinary Institute – Bend, OR

  • Program: Culinary Arts Certificate
  • Focus: Gained hands-on experience in professional kitchens, learning advanced recipe development, seasonal ingredient sourcing, and simple, beautiful food presentation.

ServSafe Food Handler Certification – Portland, OR

  • Program: Food Safety Certification
    Focus: Certified in core food safety and hygiene principles for both home and professional kitchens, with emphasis on ingredient handling, kitchen cleanliness, and safe preparation methods.

Mike’s kitchen journey began with a single goal: to make everyday meals feel like something worth celebrating.
After earning his Certificate in Culinary Arts from Cascade Culinary Institute, he spent years working with local farmers and small kitchens across Oregon, learning the beauty of seasonal, small-batch cooking.
Mike’s approach is simple, cook with what’s fresh, keep it approachable, and always leave room for a little creativity. When he’s not testing yogurt marinades or designing single-serving meals, you’ll find him hiking trails or hunting down the best berries at local markets.

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