Creamy Alfredo Lasagna Soup Recipe

The Coziest Creamy Alfredo Lasagna Soup Recipe for Cold Nights

Crafting a delightful alfredo lasagna soup brings comfort right to your kitchen table.

Layers of rich flavors meld together in this unexpected culinary creation.

Pasta lovers will swoon over the creamy texture and hearty ingredients.

Italian-inspired comfort arrives without complicated preparation steps.

Cheese lovers appreciate the luxurious blend of classic lasagna elements transformed into a satisfying soup.

Weeknight dinners just became more exciting with this simple yet impressive recipe.

Creamy Alfredo Lasagna Soup – Comfort in a Bowl

  • Savor Comfort in a Bowl: Dive into a heartwarming soup that transforms classic lasagna into a creamy, soul-soothing experience perfect for chilly evenings or when you need a comforting meal.
  • Master Culinary Fusion: Blend the beloved flavors of traditional lasagna with a cozy soup format, creating a unique dish that surprises and delights taste buds with its innovative approach.
  • Quick Kitchen Magic: Prepare a gourmet-style meal in under 30 minutes, using simple ingredients and straightforward cooking techniques that make this recipe accessible to home cooks of all skill levels.
  • Nutritious One-Pot Wonder: Pack multiple food groups into a single pot, featuring protein-rich sausage, nutrient-dense spinach, and a satisfying blend of herbs and cheese for a balanced, wholesome meal.

Ingredients for Creamy Alfredo Lasagna Soup

For the Protein:
  • Ground Sausage: A flavorful meat that adds richness and depth to the soup's base.
For the Vegetables:
  • Onion, Mushrooms: Aromatic vegetables that provide a savory foundation and earthy undertones.
  • Garlic: A pungent ingredient that enhances the overall flavor profile of the soup.
  • Baby Spinach: A nutritious green that adds color and a mild, fresh taste to the dish.
For the Soup Base and Noodles:
  • Chicken Broth: A liquid that creates the soup's foundational flavor and provides moisture.
  • Lasagna Noodles: Classic pasta that gives the soup its hearty and comforting texture.
For the Herbs:
  • Dried Oregano, Dried Basil: Herbs that contribute classic Italian seasoning and aromatic notes.
For the Alfredo Sauce:
  • Butter: A rich, creamy fat that serves as the base for the sauce.
  • All-Purpose Flour: A thickening agent that helps create a smooth and velvety sauce.
  • Milk: A liquid that provides creaminess and helps achieve the desired sauce consistency.
  • Parmesan Cheese: A hard, salty cheese that adds intense flavor and helps thicken the sauce.

How to Cook Alfredo Lasagna Soup Perfectly

Step 1: Sizzle the Sausage

Grab a large saucepan and heat it up. Toss in the ground sausage and let it dance and brown beautifully.

Sprinkle in the ingredients:
  • Chopped onion
  • Sliced mushrooms

Cook everything together over medium-low heat until the veggies become soft and fragrant.

Step 2: Awaken the Garlic and Greens

Introduce minced garlic and baby spinach to the pan.

Stir them around for a quick minute until the spinach wilts and releases its vibrant green color.

Step 3: Build the Broth Base

Pour chicken broth into the pan and let it come to a gentle simmer.

Allow the flavors to mingle and develop for about 5 minutes.

Step 4: Introduce Noodles and Herbs

Break lasagna noodles into the simmering liquid.

Sprinkle in:
  • Dried oregano
  • Dried basil

Bring the soup to a low boil and let the noodles become tender and delicious, about 10-12 minutes.

Step 5: Craft the Alfredo Magic

In a separate skillet, melt butter over medium-low heat.

Whisk in flour and let it bubble and cook for a minute.

Step 6: Create Creamy Perfection

Slowly stream milk into the butter-flour mixture, whisking continuously until the sauce thickens.

Remove from heat and gently fold in grated Parmesan cheese. If needed, return to low heat to ensure a smooth, velvety sauce.

Step 7: Marry the Flavors

Slowly pour the luxurious Alfredo sauce into the soup, whisking constantly to create a harmonious, creamy blend.

Pro Tips for That Silky Smooth Alfredo Soup

  • Swap ground sausage with plant-based crumbles for a vegetarian version that maintains rich flavor and protein content.
  • Select low-sodium chicken broth to control salt levels and customize the soup's seasoning to personal taste preferences.
  • Break lasagna noodles into smaller, bite-sized pieces for easier eating and more consistent texture throughout the soup.
  • Create a gluten-free alternative by using cornstarch instead of flour and choosing gluten-free lasagna noodles to accommodate dietary restrictions.
  • Enhance creaminess by adding a dollop of cream cheese or Greek yogurt when incorporating the Alfredo sauce for extra richness and tanginess.

Variations to Make Your Alfredo Soup Unique

  • Vegetarian Alfredo Lasagna Soup: Replace ground sausage with plant-based crumbles or diced mushrooms for a hearty vegetarian version that maintains rich flavor and texture.
  • Gluten-Free Option: Swap regular lasagna noodles with gluten-free pasta and use cornstarch instead of flour to create a celiac-friendly soup without compromising taste.
  • Low-Carb Adaptation: Substitute lasagna noodles with zucchini noodles or cauliflower rice to reduce carbohydrate content while keeping the creamy Alfredo essence intact.
  • Dairy-Free Alternative: Use coconut milk instead of regular milk and nutritional yeast in place of Parmesan cheese to craft a lactose-free soup that still delivers incredible creaminess.

What to Pair with Creamy Alfredo Lasagna Soup

  • Enhance Flavor Harmony: Pair this creamy Alfredo lasagna soup with a crisp, acidic white wine like Pinot Grigio to cut through the richness and refresh the palate.
  • Complementary Protein Side: Serve with a light grilled chicken breast or prosciutto-wrapped asparagus to add protein without overwhelming the soup's delicate flavors.
  • Bread Pairing Perfection: Offer garlic crostini or rustic sourdough bread to soak up the creamy sauce and provide a delightful textural contrast to the soup's smooth consistency.
  • Fresh Salad Balance: Add a tangy arugula salad with lemon vinaigrette to introduce a bright, peppery element that will lighten the soup's richness and provide a fresh counterpoint.

Storing Tips for Alfredo Lasagna Soup

  • Transfer cooled soup to an airtight container and store in the refrigerator for up to 3-4 days. Keep the soup and Alfredo sauce separate if possible to prevent noodles from becoming mushy.
  • Pour cooled soup into freezer-safe containers, leaving some space for expansion. Freeze for up to 2 months. Avoid freezing if using fresh spinach, as it may change texture.
  • Warm the soup over medium-low heat, stirring occasionally. Add a splash of chicken broth or water to restore original consistency if it's too thick. Heat until steaming and thoroughly warmed.

FAQs

  • Can I use a different type of meat instead of sausage?

Yes, you can substitute ground chicken, turkey, or beef based on your preference or dietary needs.

  • Is this soup suitable for freezing?

While the soup can be frozen, the texture of the noodles might change slightly upon reheating. It’s best enjoyed fresh.

  • How can I make this soup vegetarian?

Replace the sausage with plant-based crumbles or extra mushrooms, and use vegetable broth instead of chicken broth.

  • Do I need any special cooking skills to make this soup?

No, this recipe is beginner-friendly and requires basic cooking techniques like browning meat, sautéing vegetables, and whisking sauce.

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Creamy Alfredo Lasagna Soup Recipe

Creamy Alfredo Lasagna Soup Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 16 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Comfort meets indulgence in this creamy alfredo lasagna soup, blending classic Italian flavors with hearty warmth. Layers of cheesy goodness and rich pasta create a soul-satisfying meal you’ll crave on chilly evenings.


Ingredients

Scale

Protein and Meat:

  • 1/2 pound (0.5 lb) ground sausage

Vegetables and Herbs:

  • 1 small onion, chopped
  • 8 ounces (226 grams) mushrooms, sliced
  • 2 cloves garlic, minced
  • 4 cups baby spinach
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil

Liquid and Noodles:

  • 5 cups low sodium chicken broth
  • 5 lasagna noodles, broken into pieces
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1 cup milk
  • 1 cup Parmesan cheese, grated

Instructions

  1. Transform ground sausage into a golden-brown delicacy in a large saucepan over medium heat, creating a rich flavor foundation.
  2. Introduce chopped onions and sliced mushrooms, sautéing for 5-6 minutes until vegetables become translucent and tender.
  3. Infuse the mixture with minced garlic and delicate baby spinach, allowing the greens to wilt and release their aromatic essence.
  4. Pour chicken broth into the pan, bringing the liquid to a gentle simmer and allowing flavors to meld for 5 minutes.
  5. Fracture lasagna noodles directly into the bubbling liquid, complementing with dried oregano and basil for herbaceous depth.
  6. Elevate the soup to a low boil, cooking noodles for 10-12 minutes until they reach perfect al dente consistency.
  7. Simultaneously craft the luxurious Alfredo base by melting butter in a separate skillet over medium-low temperature.
  8. Integrate flour into the melted butter, whisking continuously for 1 minute to create a smooth roux that eliminates raw flour taste.
  9. Gradually stream milk into the roux, whisking persistently to develop a velvety, thickened sauce over 3-5 minutes.
  10. Remove from heat and gently incorporate grated Parmesan, stirring until the cheese melts completely into a silky emulsion.
  11. Carefully marry the Alfredo sauce with the soup, whisking constantly to ensure a uniform, creamy consistency throughout.

Notes

  • Choose lean Italian sausage for less grease and more flavor intensity.
  • Replace baby spinach with kale or Swiss chard for added nutrition and varied texture.
  • Break lasagna noodles into smaller pieces to ensure even cooking and easier eating.
  • Use gluten-free flour for the roux and replace regular lasagna noodles with gluten-free alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 370 kcal
  • Sugar: 3 g
  • Sodium: 480 mg
  • Fat: 23 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 19 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 65 mg
Michael Thompson

Michael Thompson

Founder & Recipe Developer

Expertise

  • Creating single-serving recipes tailored for individuals, small households, or meal preppers
  • Culinary arts with a focus on clean plating and natural styling for food photography
  • Working with fermented ingredients and dairy-based cooking techniques
  • Designing seasonal menus that use fresh, locally sourced produce

Education

Cascade Culinary Institute – Bend, OR

  • Program: Culinary Arts Certificate
  • Focus: Gained hands-on experience in professional kitchens, learning advanced recipe development, seasonal ingredient sourcing, and simple, beautiful food presentation.

ServSafe Food Handler Certification – Portland, OR

  • Program: Food Safety Certification
    Focus: Certified in core food safety and hygiene principles for both home and professional kitchens, with emphasis on ingredient handling, kitchen cleanliness, and safe preparation methods.

Mike’s kitchen journey began with a single goal: to make everyday meals feel like something worth celebrating.
After earning his Certificate in Culinary Arts from Cascade Culinary Institute, he spent years working with local farmers and small kitchens across Oregon, learning the beauty of seasonal, small-batch cooking.
Mike’s approach is simple, cook with what’s fresh, keep it approachable, and always leave room for a little creativity. When he’s not testing yogurt marinades or designing single-serving meals, you’ll find him hiking trails or hunting down the best berries at local markets.

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