The Zestiest Creamy Cajun Chicken Pasta Recipe You’ll Ever Try
Whipping up a delectable cajun chicken pasta sparks pure culinary excitement in my kitchen.
Aromatic spices dance through tender chicken pieces, creating a symphony of flavors.
Hearty noodles catch every drop of rich, velvety sauce that promises pure comfort.
Bold seasonings mingle with creamy textures, delivering a meal that feels both indulgent and satisfying.
Home cooks can master this restaurant-worthy dish without complicated techniques or expensive ingredients.
Regional louisiana influences shine through each carefully crafted bite.
Trust me, you’ll want to savor every single mouthful of this irresistible pasta creation.
FAQs About Creamy Cajun Chicken Pasta
A blend of paprika, cayenne, garlic powder, onion powder, salt, black pepper, and herbs like oregano that gives a spicy, robust flavor to dishes.
Yes, you can substitute fettuccine with penne, linguine, or rotini. Choose a pasta that holds sauce well and has a similar thickness.
The spice level depends on the amount of Cajun seasoning used. Start with less and add more gradually to control heat, or use a mild Cajun blend for less intensity.
No, the recipe uses regular pasta. To make it gluten-free, use gluten-free pasta and check that your Cajun seasoning does not contain gluten.
Why Creamy Cajun Chicken Pasta Is a Spicy Delight
Ingredients for Creamy Cajun Chicken Pasta
Main Ingredients:Spices and Seasonings:Sauce and Vegetables:Garnish:How to Prepare Creamy Cajun Chicken Pasta
Step 1: Boil Pasta Perfectly
Cook fettuccine in a large pot of salted water until it reaches al dente texture. Drain the pasta in a colander and set aside, letting it rest while you prepare the other components.
Step 2: Spice Up the Chicken
Generously coat chicken breasts with zesty Cajun seasoning, ensuring both sides are evenly covered with the bold, fiery blend of spices.
Step 3: Sear Chicken to Golden Perfection
Heat olive oil in a large skillet over medium heat. Carefully place seasoned chicken into the hot pan and cook until the meat turns golden brown and is completely cooked through, with no pink remaining in the center. This typically takes 5-7 minutes per side. Once done, transfer chicken to a cutting board and slice into tender strips.
Step 4: Sauté Vibrant Vegetables
In the same skillet, toss in:Sauté the vegetables until they become soft and release their aromatic flavors, approximately 5 minutes.
Step 5: Create Luxurious Cream Sauce
Pour heavy cream into the skillet and sprinkle in freshly grated Parmesan cheese. Stir continuously until the cheese melts completely and the sauce becomes smooth and creamy.
Step 6: Combine and Coat
Add the cooked pasta and sliced chicken to the creamy sauce. Gently toss everything together, ensuring each piece is generously coated with the rich, spicy sauce.
Step 7: Final Seasoning and Serve
Taste the pasta and adjust seasoning with salt and pepper as needed. Transfer to serving plates and garnish with freshly chopped parsley for a pop of color and fresh flavor. Serve immediately while hot and enjoy the exciting Cajun-inspired meal.
Pro Tips for Spicy Cajun Chicken Pasta
Variations to Customize Cajun Chicken Pasta
Suggested Pairings for Cajun Chicken Pasta
Storage Tips for Creamy Cajun Chicken Pasta
PrintCreamy Cajun Chicken Pasta Recipe
- Total Time: 30-34 minutes
- Yield: 4 1x
Description
Spicy Cajun Chicken Pasta beckons with rich, bold flavors that dance across your palate. Creamy sauce and perfectly seasoned chicken create a Southern-inspired comfort meal you’ll crave again and again.
Ingredients
Proteins:
- 2 boneless, skinless chicken breasts
- 1/2 cup grated Parmesan cheese
Pasta and Vegetables:
- 8 ounces (226 grams) fettuccine pasta
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
Seasonings and Liquids:
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 cup heavy cream
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare fettuccine according to package directions, ensuring al dente texture. Drain thoroughly and reserve.
- Generously coat chicken breasts with Cajun spice blend, covering both surfaces completely.
- Warm olive oil in a spacious skillet over medium-high heat until shimmering. Sear chicken for 6-7 minutes per side, cooking until internal temperature reaches 165°F and center appears white. Transfer chicken to cutting board.
- Without cleaning skillet, sauté bell peppers, onions, and minced garlic until vegetables soften and become translucent, approximately 4-5 minutes.
- Pour heavy cream into skillet, whisking continuously. Gradually incorporate Parmesan cheese, stirring until sauce transforms into a smooth, velvety consistency.
- Slice cooked chicken into diagonal strips. Add pasta and chicken to cream sauce, gently tossing to ensure complete coating.
- Adjust seasoning with salt and freshly cracked black pepper. Garnish with chopped parsley and serve immediately while sauce remains hot and creamy.
Notes
- Swap chicken for tofu or plant-based protein to create a vegetarian version that maintains the rich, spicy Cajun flavor profile.
- Adjust Cajun seasoning intensity by using less or choosing a mild blend for those sensitive to heat.
- Reduce heavy cream calories by substituting half with Greek yogurt or coconut milk for a lighter sauce without sacrificing creaminess.
- Use whole wheat or gluten-free pasta to accommodate different dietary needs while keeping the dish’s authentic taste and texture.
- Prep Time: 10 minutes
- Cook Time: 20-24 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 4
- Calories: 625 kcal
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 38 g
- Saturated Fat: 14 g
- Unsaturated Fat: 22 g
- Trans Fat: 0.2 g
- Carbohydrates: 42 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 110 mg
Michael Thompson
Founder & Recipe Developer
Expertise
Education
Cascade Culinary Institute – Bend, OR
ServSafe Food Handler Certification – Portland, OR
Focus: Certified in core food safety and hygiene principles for both home and professional kitchens, with emphasis on ingredient handling, kitchen cleanliness, and safe preparation methods.
Mike’s kitchen journey began with a single goal: to make everyday meals feel like something worth celebrating.
After earning his Certificate in Culinary Arts from Cascade Culinary Institute, he spent years working with local farmers and small kitchens across Oregon, learning the beauty of seasonal, small-batch cooking.
Mike’s approach is simple, cook with what’s fresh, keep it approachable, and always leave room for a little creativity. When he’s not testing yogurt marinades or designing single-serving meals, you’ll find him hiking trails or hunting down the best berries at local markets.