Crispy Crunch: Fish Fingers & Golden Fries Recipe
Crispy golden fish fingers dance with perfectly crunchy exteriors that promise an irresistible meal.
Salty ocean flavors meet potato’s hearty embrace in this classic comfort combination.
Mediterranean kitchens inspire these delightful seafood morsels crafted with simple ingredients.
Kids and adults alike will devour these tender fish strips coated in a delicate, crackling breading.
Homemade fries add a satisfying crunch that complements the delicate fish texture.
Quick preparation means minimal kitchen time with maximum flavor impact.
Every bite promises a delectable journey from pan to plate that you’ll want to savor slowly.
How to Store Crunchy Fish Fingers & Golden Fries
FAQs Regarding Crunchy Fish Fingers & Golden Fries
White fish like cod, haddock, or tilapia are perfect because they’re mild-flavored, flake easily, and have a tender texture that creates delicious fish fingers.
Yes, substitute regular breadcrumbs with gluten-free breadcrumbs and use gluten-free flour. The recipe will remain crispy and delicious while accommodating gluten sensitivities.
Pat the fish dry before breading, use cold fish, coat thoroughly in breadcrumbs, and spray with cooking oil before baking. These steps guarantee a crisp, golden exterior.
Absolutely! Baking reduces oil content significantly, cuts calories, and creates a crispy texture without excessive grease.
Why Crunchy Fish Fingers & Golden Fries Are So Popular
What You Need for Crunchy Fish Fingers & Golden Fries
Main Ingredients:
Potato Ingredients:Fish Ingredients:Breading Ingredients:Serving Ingredients:Step-by-Step Crunchy Fish Fingers & Golden Fries
Step 1: Preheat and Prepare Potato Base
Crank up your oven to a toasty 425F. Take your potato strips and toss them in a mixing bowl with:Spread these seasoned beauties onto a parchment-lined baking sheet in a single, gorgeous layer.
Step 2: Crisp Up Those Fries
Slide the baking sheet into the hot oven. Let the fries sizzle and transform for 25-30 minutes. Flip them halfway through to ensure every side gets that perfect golden crunch. Once they’re looking irresistibly crispy, pull them out and set aside.
Step 3: Create Breading Stations
Set up three shallow dishes for your fish transformation. The first dish gets flour, the second receives beaten eggs, and the third becomes a flavor-packed breading mix with:Step 4: Coat the Fish Strips
Take each fish strip on a magical journey. First, dust it in flour, then give it an egg bath, and finally roll it through the seasoned breading. Place these coated gems on a fresh parchment-lined baking sheet.
Step 5: Bake Fish to Perfection
Give your fish fingers a light spritz of cooking spray or a drizzle of olive oil. Return them to the 425F oven for 15-20 minutes. Flip them midway to ensure an even, crispy golden exterior and perfectly cooked interior.
Step 6: Plate and Garnish
Arrange your crunchy fish fingers next to the golden fries. Add some zesty lemon wedges and your favorite dipping sauce like tangy tartar or classic ketchup. Dinner is served!
Helpful Hints for Crunchy Fish Fingers & Golden Fries
Variations to Enjoy with Crunchy Fish Fingers & Golden Fries
Best Pairings for Crunchy Fish Fingers & Golden Fries
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Crunchy Fish Fingers & Golden Fries Recipe
- Total Time: 55-65 minutes
- Yield: 4 1x
Description
Crispy golden fish fingers paired with perfectly seasoned fries bring classic comfort to your dinner plate. Delightful textures and homemade flavors invite you to savor this simple yet satisfying meal that promises pure culinary joy.
Ingredients
Main Protein:
- 1 pound (454 grams) firm white fish fillets (such as cod or haddock), cut into strips
Coating Ingredients:
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs (panko for extra crunch)
- 1/2 cup grated Parmesan cheese
Seasoning and Cooking:
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt, to taste
- Pepper, to taste
- Cooking spray or olive oil for baking
Instructions
- Initiate the potato preparation by cutting and seasoning with a blend of aromatic spices, ensuring each slice is evenly coated with olive oil and selected seasonings.
- Arrange potato slices in a single layer on a parchment-lined baking sheet, maximizing crispiness potential at 425F for 25-30 minutes, rotating midway to achieve uniform golden-brown coloration.
- Construct a three-station breading setup: flour for initial coating, whisked eggs for adhesion, and a seasoned breadcrumb mixture incorporating Parmesan and complementary spices.
- Transform fish strips through a precise coating sequence: dust with flour, immerse in egg wash, then thoroughly encrust with seasoned breadcrumb mixture, ensuring complete coverage.
- Position breaded fish fingers on a clean parchment-lined tray, lightly misting with cooking spray to enhance exterior crunch and promote even browning at 425F for 15-20 minutes.
- Present the crispy fish fingers alongside golden fries, accompanied by zesty lemon wedges and preferred dipping sauce for a complete culinary experience.
Notes
- Swap regular breadcrumbs with gluten-free options for those with wheat sensitivities, ensuring everyone can enjoy crispy fish fingers.
- Pat fish dry before breading to help coating stick better and create an extra-crunchy exterior that doesn’t fall off while cooking.
- Use fresh white fish like cod or haddock for the most tender and flaky texture that melts in your mouth.
- Experiment with seasoning blends in the breadcrumb mixture, adding herbs like dill or parsley for an elevated flavor profile that makes the dish more exciting.
- Prep Time: 15 minutes
- Cook Time: 40-50 minutes
- Category: Lunch, Dinner, Snacks
- Method: Baking
- Cuisine: British
Nutrition
- Serving Size: 4
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 110 mg
Sarah Mitchell
Content Specialist & Home Cooking Enthusiast
Expertise
Education
Asheville-Buncombe Technical Community College – Asheville, NC
American Fitness Professionals & Associates – Online
Sarah’s passion for food was sparked by weekend trips to the farmers’ market and her belief that healthy meals should never feel boring.
After earning her culinary diploma and becoming a certified Nutrition and Wellness Consultant, she set out to help others fall in love with simple, wholesome cooking.
She’s all about celebrating the small wins in the kitchen: a colorful yogurt bowl, a new twist on a classic dish, or a homemade snack that feels just a little extra special.
Outside the kitchen, Sarah is a gardener at heart, a yoga enthusiast, and a believer that fresh herbs can brighten any meal, and any day.