Sizzling Moroccan Lamb Tagine Recipe: A Spice-Lover’s Dream
Hearty moroccan lamb tagine simmers with aromatic spices that dance through every tender bite.
Moroccan kitchens have long celebrated slow-cooked dishes that tell stories of tradition and warmth.
Fragrant cumin, coriander, and saffron weave complex layers of flavor into succulent meat.
Soft vegetables mingle with rich, caramelized lamb, creating a symphony of taste that transports you to bustling markets of marrakech.
Carefully selected ingredients promise an authentic culinary journey that connects generations.
Gentle braising transforms simple components into a magnificent feast you can proudly serve.
Let this recipe be your passport to an extraordinary dining experience that celebrates north african cuisine.
Storing Moroccan Lamb Tagine for Freshness
Common Questions on Moroccan Lamb Tagine
The key spices include cumin, coriander, cinnamon, turmeric, ginger, paprika, and cayenne pepper. These spices create a warm, complex flavor profile that is characteristic of Moroccan cuisine.
You can substitute lamb with beef or goat, which have similar textures and will work well with the rich Moroccan spice blend. Just ensure you choose a cut that’s suitable for slow cooking.
The dried apricots add a subtle sweetness that balances the savory spices, while the green olives provide a tangy, briny contrast, creating a complex and layered flavor profile typical of Moroccan cooking.
Reasons to Try Moroccan Lamb Tagine
Ingredients in Moroccan Lamb Tagine
Meat:Spices and Seasonings:Vegetables and Fruits:Liquid and Cooking Base:Garnish:Stepwise Moroccan Lamb Tagine Preparation
Step 1: Sear The Lamb
Heat olive oil in a large tagine or Dutch oven over medium-high heat. Add lamb chunks and brown thoroughly on all sides to develop deep, rich flavors. Once browned, remove lamb and set aside temporarily.
Step 2: Prepare Aromatic Base
In the same pot, sauté onions until they become translucent and soft. Add minced garlic and cook for an additional minute, releasing its fragrant essence.
Step 3: Bloom The Spices
Add the following spices:Stir and cook for 1-2 minutes until the spices become incredibly aromatic and start to release their intense flavors.
Step 4: Combine Protein And Spices
Return the seared lamb to the pot, mixing thoroughly with the spice blend. This ensures every piece of meat is well-coated and infused with the complex Moroccan spice profile.
Step 5: Add Liquid And Complementary Ingredients
Incorporate the following ingredients:Stir everything together, creating a rich and vibrant cooking liquid.
Step 6: Include Hearty Vegetables
Add carrots and sweet potatoes to the tagine. These vegetables will absorb the incredible spice blend and provide additional texture and nutrition.
Step 7: Slow Cook To Perfection
Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 1.5 to 2 hours, allowing the lamb to become incredibly tender and the flavors to meld beautifully.
Step 8: Garnish And Serve
Sprinkle toasted almonds and freshly chopped cilantro over the tagine. Serve alongside fluffy couscous or crusty bread to soak up the delicious sauce.
Expert Advice for Moroccan Lamb Tagine
Different Versions of Moroccan Lamb Tagine
Pairing Ideas for Moroccan Lamb Tagine
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Moroccan Lamb Tagine Recipe
- Total Time: 1 hour 55 minutes
- Yield: 6 1x
Description
Succulent Moroccan lamb tagine weaves a tapestry of exotic spices and tender meat, slow-cooked to perfection. Rich layers of flavor transport diners to North African culinary landscapes where comfort meets adventure.
Ingredients
Main Ingredients:
- 2 lbs lamb shoulder, cut into chunks
- 1 cup dried apricots, chopped
- 1 cup pitted green olives, sliced
- 1 can (14.5 ounces) diced tomatoes
- 1 cup chicken or beef broth
Vegetables and Aromatics:
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 cup carrots, sliced
- 1 cup sweet potatoes, cubed
Spices and Garnishes:
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground ginger
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 cup almonds, toasted (for garnish)
- Fresh cilantro, chopped (for garnish)
Instructions
- Sear lamb chunks in hot olive oil over medium-high heat until golden brown on all surfaces, then transfer to a separate plate.
- Sauté onions in the same pot until translucent and softened, approximately 5 minutes, then quickly introduce minced garlic and cook for an additional minute.
- Toast aromatic spices including cumin, coriander, cinnamon, turmeric, ginger, paprika, and cayenne pepper until their fragrance intensifies, stirring continuously to prevent burning.
- Reintroduce browned lamb into the spice mixture, ensuring each piece is thoroughly coated with the vibrant seasoning blend.
- Pour in diced tomatoes, broth, dried apricots, and green olives, creating a rich, complex liquid base for the tagine.
- Add chunky carrots and sweet potatoes to the pot, distributing them evenly throughout the liquid and meat mixture.
- Reduce heat to low, cover the pot, and allow the tagine to simmer gently for 1.5 to 2 hours, enabling the lamb to become exceptionally tender and vegetables to absorb the aromatic flavors.
- Once cooking is complete, sprinkle toasted almonds and fresh chopped cilantro over the dish for a delightful textural and visual contrast.
- Serve immediately alongside fluffy couscous or crusty artisan bread to soak up the flavorful sauce.
Notes
- Selecting high-quality lamb is crucial for achieving rich, tender meat that melts in your mouth during slow cooking.
- Toasting whole spices before grinding can elevate the depth and complexity of the Moroccan flavor profile, releasing more intense aromatics.
- For a gluten-free adaptation, replace traditional couscous with quinoa or cauliflower rice, maintaining the dish’s authentic Mediterranean essence.
- Consider reducing cayenne pepper for sensitive palates or adding extra for heat lovers, allowing personalized spice customization without compromising the recipe’s fundamental character.
- Prep Time: 10 minutes
- Cook Time: 1 hour 45 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: Moroccan
Nutrition
- Serving Size: 6
- Calories: 476 kcal
- Sugar: 14 g
- Sodium: 480 mg
- Fat: 28 g
- Saturated Fat: 7 g
- Unsaturated Fat: 19 g
- Trans Fat: 0.1 g
- Carbohydrates: 23 g
- Fiber: 5 g
- Protein: 36 g
- Cholesterol: 115 mg
Michael Thompson
Founder & Recipe Developer
Expertise
Education
Cascade Culinary Institute – Bend, OR
ServSafe Food Handler Certification – Portland, OR
Focus: Certified in core food safety and hygiene principles for both home and professional kitchens, with emphasis on ingredient handling, kitchen cleanliness, and safe preparation methods.
Mike’s kitchen journey began with a single goal: to make everyday meals feel like something worth celebrating.
After earning his Certificate in Culinary Arts from Cascade Culinary Institute, he spent years working with local farmers and small kitchens across Oregon, learning the beauty of seasonal, small-batch cooking.
Mike’s approach is simple, cook with what’s fresh, keep it approachable, and always leave room for a little creativity. When he’s not testing yogurt marinades or designing single-serving meals, you’ll find him hiking trails or hunting down the best berries at local markets.