Juicy Peach Blueberry Spinach Salad Recipe with Nutty Accents

Summer’s vibrant blueberry peach salad bursts with unexpected flavor combinations that dance across your palate.

Crisp spinach leaves create a lush green canvas for sweet stone fruit and salty prosciutto.

Nutty pecans add delightful crunch and depth to each refreshing bite.

Delicate layers of ingredients interplay with surprising harmony, challenging traditional salad expectations.

Bright balsamic glaze weaves a tangy thread through each carefully composed forkful.

Mediterranean-inspired elements bring sophisticated charm to this simple yet elegant dish.

You will love how quickly this salad comes together while delivering maximum culinary excitement.

Let’s create a plate that promises pure seasonal delight.

FAQs on Peach Blueberry Spinach Salad with Pecans, Prosciutto, and Balsamic Glaze

• Why use spinach as the base for this salad?

Spinach provides a nutrient-dense foundation packed with iron, vitamins, and minerals, offering a healthier alternative to traditional lettuce while adding a mild, earthy flavor that complements the sweet peaches and blueberries.

• How do the pecans enhance the salad's texture?

Toasting pecans brings out their rich, nutty flavor and creates a delightful crunch that contrasts with the soft fruits and tender spinach, adding depth and complexity to each bite.

• What role does the balsamic glaze play in the recipe?

The balsamic glaze combines sweet honey and tangy vinegar, reducing to a thick, syrupy consistency that coats the ingredients, binding the flavors together and adding a sophisticated, glossy finish to the salad.

Why Peach Blueberry Spinach Salad with Pecans, Prosciutto, and Balsamic Glaze Is Irresistible

• Elevate Salad Experience: Transform an ordinary salad into a gourmet masterpiece with vibrant flavors and textures that dance on your palate.
• Boost Nutritional Power: Pack a punch of vitamins, minerals, and antioxidants from fresh spinach, blueberries, and peaches while enjoying a delicious meal.
• Quick and Simple Preparation: Create a restaurant-worthy dish in minutes with minimal cooking steps and easily accessible ingredients that anyone can master.
• Versatile Crowd-Pleaser: Perfect for summer gatherings, lunch with friends, or a light dinner that impresses both health-conscious and flavor-loving guests.

Ingredients for Peach Blueberry Spinach Salad with Pecans, Prosciutto, and Balsamic Glaze

• Spinach: A tender leafy green that provides a nutritious base for the salad.

• Peaches, Blueberries: Sweet and juicy fruits that add vibrant flavor and natural sweetness to the salad.

• Prosciutto: A salty and crispy Italian cured ham that adds depth to the salad.
• Pecans: Toasted nuts that provide a rich, crunchy texture and nutty flavor.
• Feta Cheese: A tangy and crumbly cheese that enhances the overall taste profile.

• Balsamic Vinegar, Honey: A combination that creates a rich, sweet, and tangy glaze for coating the salad ingredients.

How to Make Peach Blueberry Spinach Salad with Pecans, Prosciutto, and Balsamic Glaze

Step 1: Create Balsamic Glaze Magic

Grab a small saucepan and pour in balsamic vinegar and honey. Heat the mixture over medium flame, stirring occasionally. Watch as it transforms into a thick, glossy sauce. This process takes about 10 minutes. Once reduced by half, set aside to cool and let the magic happen.

Step 2: Build Your Salad Base

Toss fresh spinach leaves into a large bowl. Gently add juicy blueberries and soft peach slices. The colors will create a gorgeous, vibrant canvas.

Step 3: Toast Nutty Pecans

Heat a dry skillet over medium heat. Sprinkle in pecans and toast until they become fragrant and develop a beautiful golden-brown color. This takes roughly 3-4 minutes. Let them cool slightly, then roughly chop for extra texture.

Step 4: Crisp Up Prosciutto

Use the same skillet to transform prosciutto into crispy bits. Cook over medium heat until it reaches a delightful crunchiness. Transfer to paper towels to drain excess oil, then crumble into delectable pieces.

Step 5: Dress and Coat

Drizzle the cooled balsamic glaze over the salad. Gently toss to ensure every ingredient gets a luxurious coating of sweet and tangy goodness.

Step 6: Add Final Flourishes

Sprinkle the toasted pecans and crispy prosciutto over the salad. If desired, crumble some feta cheese on top for an extra flavor punch.

Step 7: Serve and Savor

Present your masterpiece immediately. Enjoy the perfect blend of sweet, savory, and fresh flavors in every bite!

Pro Tips for Peach Blueberry Spinach Salad with Pecans, Prosciutto, and Balsamic Glaze

• Boost Balsamic Flavor: Simmer the balsamic and honey slowly to develop a rich, deep flavor that perfectly coats the salad ingredients.
• Toast Nuts Carefully: Watch pecans closely while toasting to prevent burning, removing them from heat when they become fragrant and golden brown.
• Crisp Prosciutto Technique: Use a clean, dry skillet to create perfectly crispy prosciutto that adds a delightful crunch to the salad.
• Serve Immediately Fresh: Dress the salad just before serving to keep spinach leaves crisp and prevent wilting from the balsamic glaze.
• Adapt for Dietary Needs: Swap prosciutto with crispy chickpeas for a vegetarian version, or use goat cheese instead of feta for a different tangy flavor.

Variation Ideas for Peach Blueberry Spinach Salad with Pecans, Prosciutto, and Balsamic Glaze

• Vegan Green Delight: Replace prosciutto with crispy tempeh bacon, swap feta for cashew cheese, keep all other ingredients the same for a plant-based version.
• Vegetarian Herb Garden Blend: Substitute prosciutto with grilled halloumi cheese, add fresh mint and basil leaves for extra flavor complexity.
• Low-Carb Protein Power: Remove blueberries, increase spinach quantity, add grilled chicken strips instead of prosciutto for additional protein boost.
• Tropical Summer Remix: Replace pecans with macadamia nuts, swap peaches with mango slices, add shredded coconut for a bright, refreshing alternative salad.

Pairing Suggestions for Peach Blueberry Spinach Salad with Pecans, Prosciutto, and Balsamic Glaze

• Pair Wine to Elevate Flavor: Choose a crisp Sauvignon Blanc or Pinot Grigio to complement the salad's sweet and tangy profile, cutting through the richness of prosciutto and feta.
• Craft Complementary Cocktail: Mix a peach-infused gin spritzer with fresh blueberries and a dash of honey, mirroring the salad's fruity and herbal notes while providing a refreshing summer drink.
• Balance Beverage with Texture: Select a light sparkling rosé that matches the salad's crunch from pecans and crispy prosciutto, enhancing the overall dining experience with its effervescent character.
• Create Unexpected Pairing: Brew a cold lavender-honey iced tea that echoes the balsamic glaze's sweetness and provides a delicate herbal undertone to the vibrant salad ingredients.

Storage Guidelines for Peach Blueberry Spinach Salad with Pecans, Prosciutto, and Balsamic Glaze

• Store leftover salad components separately in airtight containers. Keep spinach, fruits, and pecans in different containers to maintain crispness. Prosciutto and feta can be stored in sealed containers in the refrigerator for up to 3 days.
• Never pre-dress the entire salad before storing. Keep balsamic glaze in a separate sealed jar in the refrigerator for up to a week.
• Warm pecans and prosciutto quickly in a dry skillet for 1-2 minutes to restore their crunch. Bring to room temperature before serving.
• When ready to eat, reassemble the salad by combining chilled ingredients and drizzling with room temperature balsamic glaze for the best texture and flavor.

Peach Blueberry Spinach Salad With Pecans, Prosciutto, And Balsamic Glaze Recipe

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4.7 from 35 reviews

• Total Time: 24 minutes
• Yield: 4 1x

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Description

Culinary magic happens when Peach Blueberry Spinach Salad meets unexpected ingredients like prosciutto and pecans. Balsamic glaze drizzled over fresh produce creates a symphony of flavors you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Salad Base:

• 4 cups (960 milliliters) fresh spinach leaves
• 2 peaches, sliced
• 1 cup (240 milliliters) fresh blueberries

Protein and Cheese:

• 4 slices prosciutto
• 1/4 cup (60 milliliters) crumbled feta cheese

Nuts and Garnish:

• 1/2 cup (120 milliliters) pecans, toasted

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Instructions

1. Craft a vibrant balsamic reduction by simmering vinegar and honey in a small saucepan over medium heat for approximately 10 minutes until the liquid thickens and reduces by half. Allow the glaze to cool and develop its rich, glossy texture.
2. Create a verdant base by layering fresh spinach leaves with juicy peach slices and plump blueberries in a spacious mixing bowl.
3. Enhance the pecans’ nutty essence by gently toasting them in a dry skillet over medium heat for 3-4 minutes, stirring frequently until they release a warm, aromatic fragrance. Roughly chop the cooled nuts.
4. Transform prosciutto into crispy morsels by cooking it in the same skillet until it reaches a delicate, crackly consistency. Transfer to paper towels to drain excess fat, then crumble into delicate pieces.
5. Drizzle the cooled balsamic glaze over the salad, delicately tossing to ensure each ingredient is luxuriously coated with the sweet-tangy dressing.
6. Garnish the salad with the toasted pecan fragments, crisp prosciutto crumbles, and crumbled feta cheese, creating a harmonious blend of textures and flavors.
7. Present the salad immediately to preserve its vibrant freshness and optimal taste profile.

Notes

• Toast pecans carefully to enhance their nutty flavor without burning, watching them closely during the 3-4 minute cooking time.
• Crisp prosciutto provides a delightful salty crunch, but can be substituted with bacon or omitted for vegetarian preferences.
• Reduce balsamic glaze slowly to achieve a thick, syrupy consistency that coats ingredients evenly without becoming too sticky.
• Prepare ingredients just before serving to maintain the fresh, vibrant texture of spinach and prevent wilting from excessive dressing.

• Prep Time: 10 minutes
• Cook Time: 14 minutes
• Category: Lunch, Dinner, Appetizer, Snacks
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 230 kcal
• Sugar: 12 g
• Sodium: 280 mg
• Fat: 18 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Trans Fat: 0 g
• Carbohydrates: 15 g
• Fiber: 4 g
• Protein: 7 g
• Cholesterol: 15 mg