Savory Spinach Casserole with Feta Cheese Recipe – A Cheesy Delight

A creamy spinach casserole with feta cheese promises pure comfort on chilly evenings.

Mediterranean flavors dance through each delectable bite of this hearty dish.

Layers of tender spinach mingle with rich, crumbly cheese that melts beautifully.

Green leaves become something magical when combined with smooth, tangy ingredients.

Simple kitchen techniques help you craft this delightful meal without stress.

Fragrant herbs and golden-brown edges hint at the deliciousness waiting inside.

Warm, inviting aromas will draw everyone to the table, eager to savor this classic recipe.

Why Spinach Casserole with Feta Cheese Is a Savory Delight

• Boost Nutritional Power: Packed with protein-rich eggs, calcium-loaded cottage cheese, and nutrient-dense spinach, this casserole delivers a healthy punch in every delicious bite.
• Craft a Simple Crowd-Pleaser: Minimal ingredients and straightforward mixing method make this recipe perfect for home cooks of all skill levels, ensuring success even for kitchen beginners.
• Quick Comfort Meal: With just a few prep steps and minimal hands-on cooking time, this spinach casserole transforms basic ingredients into a satisfying, warm dish that feels like a culinary hug.
• Versatile Serving Option: Great as a side dish for family dinners, brunch gatherings, or a standalone vegetarian meal that impresses with its rich, savory flavor profile and creamy texture.

Ingredients for Spinach Casserole with Feta Cheese

• Spinach: A nutrient-rich green vegetable that provides a earthy flavor and creamy texture to the casserole.
• Eggs: Bind the ingredients together and create a fluffy, cohesive base for the casserole.
• Feta Cheese: A tangy Greek cheese that adds sharp, salty flavor and creamy consistency.
• Cottage Cheese: Provides additional protein and creates a smooth, creamy texture.

• Black Pepper, Garlic Powder, Nutmeg: Enhance the overall flavor profile with warm and aromatic notes.

• Sweet Onion: Adds a mild, sweet flavor and helps balance the cheese's richness.
• Parmesan Cheese: Contributes a nutty, savory element to the casserole.
• Butter: Provides richness and helps create a golden, slightly crisp top layer.

How to Prepare Spinach Casserole with Feta Cheese

Step 1: Warm Up the Oven

Fire up your oven to a cozy 350 degrees Fahrenheit. Grab a 9-inch square baking dish and give it a quick spray or butter rub to prevent sticking.

Step 2: Mix the Magic

• Eggs (beaten until fluffy)
• Cottage cheese
• Spinach (well-drained)
• Feta cheese
• Sweet onion
• Melted butter
• Parmesan cheese
• Black pepper
• Garlic powder
• Nutmeg (just a tiny sprinkle)

Stir everything until it’s beautifully blended and looks like a creamy green dream.

Step 3: Bake to Perfection

Pour the vibrant mixture into your prepared baking dish. Slide it into the preheated oven and let it bake uncovered for 40-45 minutes. You’ll know it’s ready when the center looks almost set but still has a gentle wiggle.

Step 4: Rest and Serve

Let the casserole take a quick 5-10 minute breather after pulling it from the oven. This helps it settle and makes cutting easier. Slice into squares and serve while it’s warm, letting the aroma fill your kitchen with comfort.

Tips for Perfect Spinach Casserole with Feta Cheese

• Drain spinach thoroughly to prevent a watery casserole and ensure a rich, creamy texture.
• Substitute cottage cheese with Greek yogurt for a lighter, protein-packed version that maintains creaminess.
• Experiment with different cheese varieties like goat cheese or sharp cheddar to personalize the flavor profile.
• Add crispy bacon bits or sautéed mushrooms for extra depth and savory complexity.
• For a gluten-free option, confirm all ingredients are certified gluten-free and check seasoning labels carefully.

Flavor Variations for Spinach Casserole with Feta Cheese

• Greek Garden Veggie Boost: Add diced zucchini, red bell peppers, and kalamata olives for a Mediterranean-inspired variation packed with extra vegetables and intense flavor.
• Protein Power Casserole: Incorporate crumbled ground turkey or chicken sausage for a heartier protein-rich version that transforms the dish into a complete meal.
• Herb-Infused Green Option: Mix in fresh chopped dill, mint, and parsley to elevate the herbal notes and create a more vibrant, aromatic spinach casserole experience.
• Spicy Mediterranean Kick: Include red pepper flakes, diced jalapeños, and a sprinkle of smoked paprika to give the casserole a zesty, warm undertone that complements the creamy feta.

Pairing Suggestions for Spinach Casserole with Feta Cheese

• Pair with Crisp White Wine: Select a zesty Sauvignon Blanc or light Pinot Grigio that complements the tangy feta and cuts through the creamy casserole texture.
• Complement with Fresh Greek Salad: Create a side of chopped cucumbers, tomatoes, red onions, and olives dressed in olive oil and oregano to enhance the Mediterranean flavors of the spinach casserole.
• Serve with Crusty Artisan Bread: Choose a rustic sourdough or ciabatta to soak up the delicious casserole juices and provide a delightful textural contrast.
• Finish with Lemon Sorbet: Offer a light, refreshing dessert that cleanses the palate and provides a citrusy brightness after the rich, savory casserole.

Storage Guidelines for Spinach Casserole with Feta Cheese

• Store leftovers in an airtight container, keeping them fresh for 3-4 days in the refrigerator. Seal tightly to prevent moisture and odors from affecting the casserole's flavor.
• Wrap the cooled casserole securely in plastic wrap, then place in a freezer-safe container. Freeze for up to 2 months, maintaining its delicious taste and texture.
• Place individual portions on a microwave-safe plate. Heat in 30-second intervals, stirring between each, until thoroughly warmed and steaming hot.
• Preheat oven to 350°F. Cover the casserole with aluminum foil to prevent drying out. Warm for 15-20 minutes until heated completely through, ensuring a crispy top and creamy interior.

Frequently Asked Questions About Spinach Casserole with Feta Cheese

• Is this dish good for vegetarians?

Yes, this spinach casserole is vegetarian-friendly, featuring protein from eggs, cottage cheese, and feta cheese without any meat ingredients.

• Can I make this casserole ahead of time?

Absolutely! You can prepare the mixture in advance and refrigerate it for up to 24 hours before baking, making it perfect for meal prep or entertaining.

• How can I tell if the casserole is fully cooked?

The casserole is done when the center is nearly set and the edges are lightly golden brown. A knife inserted near the center should come out mostly clean.

• What are the key flavor profiles in this dish?

The casserole offers a delightful mix of tangy feta, earthy spinach, subtle sweetness from onions, and a hint of nutmeg that creates a rich, complex taste.

Spinach Casserole with Feta Cheese Recipe

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4.6 from 40 reviews

• Total Time: 55 minutes
• Yield: 6 1x

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Description

Creamy spinach casserole with feta cheese brings Mediterranean comfort to classic home cooking. Hearty layers of fresh spinach and tangy feta create a delightful dish you’ll savor with each comforting bite.

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Ingredients

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Main Ingredients:

• 10 ounces (283 grams) Frozen Chopped Spinach, thawed and very well drained
• 2 cups (480 ml) Cottage Cheese
• 3 large Eggs, beaten
• 1/3 cup (50 grams) Crumbled Feta Cheese

Cheese and Seasoning:

• 2 tablespoons (30 ml) Freshly Grated Parmesan Cheese
• 1/8 teaspoon Black Pepper
• 1/8 teaspoon Garlic Powder
• A dash of Nutmeg

Additional Ingredients:

• 1/3 cup (80 ml) Diced Sweet Onion
• 1/4 cup (60 ml) Melted Butter

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Instructions

1. Preheat the oven to 350°F and generously coat a 9-inch square baking dish with cooking spray to prevent sticking.
2. In a spacious mixing bowl, thoroughly blend beaten eggs, cottage cheese, meticulously drained spinach, crumbled feta, finely chopped sweet onion, melted butter, grated Parmesan, freshly ground black pepper, aromatic garlic powder, and a delicate whisper of nutmeg until ingredients are uniformly incorporated.
3. Carefully transfer the verdant mixture into the prepared baking dish, ensuring an even distribution for consistent cooking.
4. Place the casserole in the preheated oven and bake uncovered for 40-45 minutes, watching for a slightly firm center and golden edges that indicate perfect doneness.
5. Remove from the oven and allow the casserole to rest and slightly set for 5-10 minutes, which helps stabilize the texture and makes cutting easier.
6. Slice into generous portions and serve warm, revealing the vibrant green layers and creamy cheese essence that make this dish a comforting culinary delight.

Notes

• Drain spinach thoroughly to prevent a watery casserole and ensure a perfect texture that holds together nicely.
• Experiment with different cheese combinations like adding sharp cheddar or goat cheese for a more complex flavor profile.
• For a gluten-free option, double-check that all ingredients are certified gluten-free, especially the cheese and seasonings.
• Enhance protein content by incorporating cooked chicken or crispy bacon bits for added depth and nutrition.

• Prep Time: 10 minutes
• Cook Time: 45 minutes
• Category: Lunch, Dinner
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 6
• Calories: 160 kcal
• Sugar: 2 g
• Sodium: 430 mg
• Fat: 11 g
• Saturated Fat: 5 g
• Unsaturated Fat: 5 g
• Trans Fat: 0.1 g
• Carbohydrates: 6 g
• Fiber: 2 g
• Protein: 12 g
• Cholesterol: 140 mg