Zesty Taco Salad with Catalina Dressing Recipe – A Fiesta in a Bowl
Whipping up a delightful catalina dressing taco salad brings pure joy to any mealtime adventure.
Crisp lettuce, seasoned meat, and vibrant vegetables create a colorful canvas of flavors.
Mexican-inspired ingredients dance together in a playful medley of textures and tastes.
Fresh ingredients make this dish a quick and satisfying option for hungry people.
Zesty dressing adds a tangy punch that transforms ordinary ingredients into something spectacular.
Crunch meets creamy in this simple yet irresistible meal that you’ll want to devour immediately.
Grab your fork and dive into a culinary experience that promises to delight every single bite.
Storage Guidelines for Taco Salad with Catalina Dressing Recipe
FAQs About Taco Salad with Catalina Dressing Recipe
Yes, replace ground meat with black beans or plant-based crumbles. Drain and season the beans similarly to the meat instructions.
Make a quick homemade version using ketchup, vinegar, sugar, and Worcestershire sauce. Blend ingredients until smooth and well combined.
Absolutely! Kids love assembling their own taco salad. Let them choose toppings and mix ingredients, making mealtime fun and interactive.
Use lean ground turkey, reduce cheese quantity, add extra vegetables like diced bell peppers or corn, and use a light Catalina dressing option.
Why Taco Salad with Catalina Dressing Recipe Is a Crowd Pleaser
Ingredients for Taco Salad with Catalina Dressing Recipe
Protein Base:Seasonings:Liquid Component:How to Prepare Taco Salad with Catalina Dressing Recipe
Step 1: Brown The Meat
Grab a large skillet and warm it over medium-high heat. Toss in ground beef or turkey, breaking it into tiny pieces as it sizzles and transforms into a delicious golden-brown color. Cook until the meat is completely done and looks perfectly crumbly.
Step 2: Season The Protein
Pour in the spices – chili powder, cumin, garlic powder, paprika, salt, and black pepper. Stir everything together so each meat crumb gets coated with a mouthwatering blend of seasonings. Mix thoroughly until the meat looks evenly seasoned and smells incredible.
Step 3: Prepare The Crispy Base
Grab some crisp lettuce and chop it into bite-sized pieces. Spread the fresh lettuce across a large serving platter as your salad foundation. This will create a crunchy green canvas for your taco masterpiece.
Step 4: Layer The Toppings
Sprinkle these delicious additions over the lettuce:Step 5: Add The Seasoned Meat
Distribute the warm, spiced meat evenly across the salad. The meat will add a hearty, protein-packed punch to your creation.
Step 6: Drizzle With Catalina Dressing
Pour Catalina dressing generously over the entire salad. The sweet and tangy sauce will bind all the flavors together, creating a mouthwatering taco salad experience.
Step 7: Serve And Enjoy
Grab a fork and dive right in! Mix everything together so each bite includes a perfect combination of crisp vegetables, seasoned meat, and zesty dressing.
Helpful Tips for Taco Salad with Catalina Dressing Recipe
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Taco Salad with Catalina Dressing Recipe
- Total Time: 15 minutes
- Yield: 6 1x
Description
Zesty Mexican-inspired taco salad celebrates bold flavors with crisp lettuce, seasoned ground beef, and tangy Catalina dressing. Crunchy tortilla chips and fresh toppings create a delightful meal that you’ll crave again and again.
Ingredients
Protein:
- 1 pound (1 lb) ground beef or turkey
Spices and Seasonings:
- 1 tablespoon (1 tbsp) chili powder
- 1 teaspoon (1 tsp) ground cumin
- 1/2 teaspoon (1/2 tsp) garlic powder
- 1/2 teaspoon (1/2 tsp) paprika
- Salt, to taste
- Black pepper, to taste
Salad Components:
- 1 head romaine lettuce (about 6–8 cups), chopped
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheddar cheese
- 1 cup crushed tortilla chips
- 1/2 cup canned corn, drained
- 1/2 cup canned black beans, rinsed and drained
- 1 avocado, diced
Additional Liquid:
- 1/4 cup water
Instructions
- Sizzle the ground protein in a spacious skillet over medium-high heat, crumbling and stirring until completely browned and no pink remains.
- Infuse the cooked meat with a vibrant blend of southwestern spices, thoroughly coating each morsel with chili powder, cumin, garlic powder, paprika, salt, and black pepper.
- Layer crisp lettuce as the foundational base of your salad, creating a verdant bed for the seasoned meat.
- Scatter crunchy tortilla chips across the lettuce, providing a textural contrast and authentic taco-inspired crunch.
- Distribute the warm, spice-laden meat evenly over the lettuce and chips.
- Sprinkle shredded cheese generously, allowing it to slightly melt from the residual meat warmth.
- Enhance the salad with diced tomatoes, offering a fresh and juicy element.
- Add sliced black olives for a briny, rich undertone.
- Drizzle Catalina dressing across the entire salad, ensuring a vibrant, tangy coating that ties all elements together.
- Optionally garnish with chopped green onions or cilantro for a final burst of freshness and color.
- Serve immediately to maintain the chips’ crispness and enjoy the layered flavors of this deconstructed taco experience.
Notes
- Drain excess fat from the meat to reduce calories and prevent a greasy texture in your salad.
- Swap ground beef for lean ground turkey or plant-based crumbles to create a lighter, healthier version of the dish.
- Customize the spice blend by adjusting the amounts of chili powder and cumin to match your heat preference or dietary needs.
- Consider preparing the seasoned meat in advance and storing it in the refrigerator for quick meal prep during busy weekdays.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 6
- Calories: 367 kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.5 g
- Carbohydrates: 24 g
- Fiber: 7 g
- Protein: 22 g
- Cholesterol: 55 mg
Sarah Mitchell
Content Specialist & Home Cooking Enthusiast
Expertise
Education
Asheville-Buncombe Technical Community College – Asheville, NC
American Fitness Professionals & Associates – Online
Sarah’s passion for food was sparked by weekend trips to the farmers’ market and her belief that healthy meals should never feel boring.
After earning her culinary diploma and becoming a certified Nutrition and Wellness Consultant, she set out to help others fall in love with simple, wholesome cooking.
She’s all about celebrating the small wins in the kitchen: a colorful yogurt bowl, a new twist on a classic dish, or a homemade snack that feels just a little extra special.
Outside the kitchen, Sarah is a gardener at heart, a yoga enthusiast, and a believer that fresh herbs can brighten any meal, and any day.