Sizzling Chipotle Sweet Potato Quinoa Tacos Recipe: Fiesta Time
Tacos with a spicy chipotle sweet potato quinoa twist will revolutionize your dinner routine.
Crisp vegetables and hearty quinoa create unexpected flavor combinations.
Smoky chipotles add depth to each delightful bite.
Mexican-inspired ingredients dance together in this plant-powered meal.
Nutritious quinoa provides complete protein while sweet potatoes bring natural sweetness.
Vibrant colors and bold seasonings make this dish irresistible.
What Makes Chipotle Sweet Potato Quinoa Tacos So Flavorful
Ingredients for Chipotle Sweet Potato Quinoa Tacos
Main Ingredients:
Protein and Grains:Vegetables:Seasonings and Spices:Sauce and Oil Components:How to Prepare Chipotle Sweet Potato Quinoa Tacos
Step 1: Cook Fluffy Quinoa
Rinse red quinoa under cold water thoroughly. Pour quinoa into a saucepan with vegetable broth. Bring mixture to a boil, then lower heat, cover the pan, and let it simmer for 15-20 minutes until quinoa becomes light and fluffy. Take pan off heat and set aside.
Step 2: Sauté Sweet Potato Base
Heat olive oil in a large skillet over medium temperature. Toss diced sweet potatoes into the pan and cook until they start softening, about 8-10 minutes.
Step 3: Enhance Sweet Potato Filling
Add these ingredients to the skillet:Stir ingredients thoroughly and cook for additional 5-7 minutes until sweet potatoes become tender and peppers soften. Remove from heat.
Step 4: Blend Creamy Chipotle Sauce
Combine these ingredients in a blender:Blend until sauce becomes completely smooth.
Step 5: Assemble Delicious Tacos
Warm tortillas and layer quinoa, sweet potato mixture, and chipotle sauce. Garnish with fresh cilantro and squeeze of lime.
Tips for Delicious Chipotle Sweet Potato Quinoa Tacos
Variations to Customize Chipotle Sweet Potato Quinoa Tacos
Pairing Ideas for Chipotle Sweet Potato Quinoa Tacos
Storage Tips for Chipotle Sweet Potato Quinoa Tacos
FAQs on Chipotle Sweet Potato Quinoa Tacos
Quinoa is a complete protein containing all nine essential amino acids, making it an excellent plant-based protein option that provides full nutritional value for vegetarian and vegan diets.
The poblano adds mild, earthy heat while jalapeño introduces optional extra spiciness. You can control the heat level by adjusting or omitting the jalapeño peppers.
Yes, the chipotle sauce can be made in advance and stored in the refrigerator for 3-4 days, which helps develop deeper flavor and saves preparation time when assembling the tacos.
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Chipotle Sweet Potato Quinoa Tacos Recipe
- Total Time: 35-42 minutes
- Yield: 4 1x
Description
Spicy chipotle sweet potato quinoa tacos bring Mexican-inspired flavors to your dinner table with robust, zesty ingredients. Crisp tortillas cradle smoky roasted sweet potatoes and protein-packed quinoa, delivering a satisfying meal packed with wholesome goodness you’ll crave again.
Ingredients
Vegetables and Proteins:
- 2 large sweet potatoes, peeled and diced into small cubes
- 2 poblano peppers, diced
- 1 jalapeno, diced (optional, for extra heat)
- 1 (15 ounces / 425 grams) can black beans, drained and rinsed
Grains and Seasonings:
- 1 cup red quinoa
- 3 cups vegetable broth
- 1 teaspoon powdered garlic
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
Sauces and Oils:
- 1 tablespoon olive oil
- 2 tablespoons extra virgin olive oil
- 1 tablespoon chipotle sauce/dressing (dairy-free)
- 2 cups roasted herb tomatoes
Serving Components:
- Corn or flour tortillas
- Optional toppings: sliced avocado, chopped cilantro, lime wedges, shredded lettuce
Instructions
- Rinse red quinoa thoroughly under cold water to remove any bitter residue.
- Combine quinoa with vegetable broth in a saucepan, bringing to a vigorous boil, then reduce heat to low and cover, simmering for 15-20 minutes until grains are tender and fluffy.
- Heat olive oil in a large skillet over medium temperature, adding diced sweet potatoes and cooking for 8-10 minutes until initial softening occurs.
- Introduce poblano peppers, jalapeno, powdered garlic, ground cumin, smoked paprika, sea salt, and black pepper to the skillet, stirring to distribute seasonings evenly.
- Continue cooking the sweet potato mixture for 5-7 minutes, ensuring vegetables become completely tender and spices are well integrated.
- Prepare chipotle sauce by combining black beans, roasted herb tomatoes, extra virgin olive oil, and chipotle sauce in a blender.
- Pulse sauce ingredients until achieving a smooth, creamy consistency, ensuring no large chunks remain.
- Remove sweet potato mixture from heat and allow to cool slightly before assembling tacos.
- Layer cooked quinoa, seasoned sweet potato mixture, and chipotle sauce into warm tortillas for serving.
Notes
- Rinse quinoa thoroughly to remove bitter saponin coating, ensuring a cleaner taste and better texture.
- Choose red quinoa for extra nutty flavor and beautiful color contrast in the tacos.
- Cook quinoa in vegetable broth instead of water to enhance overall dish depth and nutrition.
- Dice sweet potatoes uniformly for even cooking and consistent caramelization.
- Use fresh poblano peppers for mild heat and deeper complexity compared to bell peppers.
- Adjust spice levels by removing jalapeno seeds or adding more for intense heat.
- Roast sweet potatoes and peppers briefly before sautéing to develop deeper caramelized flavors.
- Substitute black beans with lentils or chickpeas for alternative protein options.
- Create a creamy chipotle sauce by adding Greek yogurt or cashew cream for extra richness.
- Prep Time: 10 minutes
- Cook Time: 25-32 minutes
- Category: Lunch, Dinner, Snacks
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 375 kcal
- Sugar: 6 g
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 1.7 g
- Unsaturated Fat: 9.5 g
- Trans Fat: 0 g
- Carbohydrates: 57 g
- Fiber: 11 g
- Protein: 11 g
- Cholesterol: 0 mg
Michael Thompson
Founder & Recipe Developer
Expertise
Education
Cascade Culinary Institute – Bend, OR
ServSafe Food Handler Certification – Portland, OR
Focus: Certified in core food safety and hygiene principles for both home and professional kitchens, with emphasis on ingredient handling, kitchen cleanliness, and safe preparation methods.
Mike’s kitchen journey began with a single goal: to make everyday meals feel like something worth celebrating.
After earning his Certificate in Culinary Arts from Cascade Culinary Institute, he spent years working with local farmers and small kitchens across Oregon, learning the beauty of seasonal, small-batch cooking.
Mike’s approach is simple, cook with what’s fresh, keep it approachable, and always leave room for a little creativity. When he’s not testing yogurt marinades or designing single-serving meals, you’ll find him hiking trails or hunting down the best berries at local markets.