Sizzling Egg Roll in a Bowl Recipe: Unwrapped Asian Charm

Comfort meets convenience in this delectable egg roll in a bowl recipe that promises a quick, flavor-packed meal.

Crisp vegetables and savory protein dance together in a single skillet, creating magic without the traditional wrapping hassle.

Familiar Asian-inspired ingredients blend seamlessly, delivering restaurant-quality taste right in your kitchen.

Lean protein and colorful vegetables make this dish both nutritious and satisfying.

Minimal prep work means you can have dinner ready in under 30 minutes.

Spice levels can be easily adjusted to suit your palate.

Hungry for a meal that’s both easy and impressive?

Dive into this simple yet spectacular culinary adventure!

Why Egg Roll in a Bowl Is a Family Favorite

• Quickly Craft a Takeout-Style Meal: Recreate the beloved egg roll flavors without the hassle of wrapping or deep-frying, bringing restaurant-quality taste right to your kitchen.
• Nutrition-Packed One-Skillet Wonder: Loaded with protein from ground meat, crisp vegetables, and vibrant seasonings, this dish delivers a balanced meal with minimal cleanup.
• Customize Your Culinary Adventure: Swap proteins, adjust spice levels, or add extra vegetables to make this recipe perfectly suited to your taste preferences and dietary needs.
• Speed Demon Dinner Solution: Prepare a delicious, satisfying meal in just a few minutes, making it ideal for busy weeknights or when hunger strikes quickly.

Ingredients Needed for Egg Roll in a Bowl

• Ground Pork or Turkey: A lean and flavorful meat that forms the hearty foundation of this dish.

• Onion, Garlic, Ginger: A classic trio that adds depth and authentic Asian-inspired flavor to the recipe.

• Cabbage, Carrots: Crisp vegetables that provide texture and nutrition, mimicking the traditional egg roll filling.

• Soy Sauce or Tamari, Rice Vinegar, Sriracha Sauce, Chinese Five-Spice Powder, Black Pepper: A balanced blend of sauces and spices that create a complex and tangy flavor profile.

• Green Onions, Sesame Seeds, Fresh Cilantro: Fresh toppings that add brightness, crunch, and a final layer of flavor to the dish.

• Sesame Oil: A fragrant oil that provides a rich, nutty base for cooking and enhances the overall taste of the recipe.

How to Make Egg Roll in a Bowl Perfectly

Step 1: Sizzle the Protein

Brown ground pork or turkey in sesame oil over medium heat. Use a spoon to break the meat into small, even pieces while cooking.

Step 2: Awaken the Aromatics

Toss in diced onion, minced garlic, and grated ginger. Let these ingredients dance and release their fragrant essence for about 2 minutes.

Step 3: Create Flavor-Packed Sauce

• Soy sauce
• Rice vinegar
• Sriracha sauce
• Chinese five-spice powder
• Black pepper

Pour the sauce over the meat and mix thoroughly.

Step 4: Welcome the Vegetable Crunch

• Shredded cabbage
• Julienned carrots

Stir occasionally and cook until vegetables are tender but maintain a slight crispness, approximately 5-7 minutes.

Step 5: Finish with Fresh Flourishes

• Sliced green onions
• Sesame seeds
• Fresh cilantro

Step 6: Serve and Savor

Plate your one-skillet masterpiece while hot and enjoy the explosion of textures and flavors.

Tips to Enhance Your Egg Roll in a Bowl

• Swap ground pork with tofu or plant-based meat for a vegetarian version that maintains the classic egg roll flavor profile.
• Reduce sodium by using low-sodium soy sauce and controlling added salt during cooking.
• Enhance meal prep by cooking extra protein and vegetables to create quick lunches throughout the week.
• Add extra crunch with roasted cashews or sliced almonds sprinkled on top before serving for textural contrast.
• Control spice levels by adjusting Sriracha sauce amount or using mild hot sauce for sensitive palates.

Different Spins on Egg Roll in a Bowl to Try

• Vegetarian Delight: Replace ground meat with crumbled tofu or tempeh, sautéed until golden and crispy, maintaining the same savory Asian-inspired flavors.
• Beef Lover's Edition: Swap ground pork or turkey with lean ground beef, adding a rich, hearty texture to the classic egg roll bowl.
• Spicy Kick Version: Increase Sriracha sauce, incorporate diced jalapeños, and sprinkle red pepper flakes for an extra fiery experience that tingles your taste buds.
• Low-Carb Power Bowl: Use cauliflower rice instead of traditional rice, ensuring a lighter, nutrient-dense meal packed with vegetables and protein.

Great Sides to Pair with Egg Roll in a Bowl

• Sip Crisp Asian Beer: Light lager or pale ale perfectly cuts through the rich, savory flavors of the egg roll bowl, refreshing your palate with each bite.
• Pair with Riesling: A slightly sweet, aromatic white wine balances the dish's spicy and umami notes, creating a harmonious flavor combination that elevates the meal.
• Complement with Jasmine Tea: Smooth, fragrant tea cleanses the palate and complements the ginger and five-spice undertones, providing a traditional Asian dining experience.
• Match with Sake: Dry or semi-dry sake enhances the dish's umami elements, offering a authentic and smooth accompaniment that highlights the recipe's Asian-inspired profile.

Proper Storage Tips for Egg Roll in a Bowl

• Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Cool completely before sealing to prevent moisture buildup.
• Transfer cooled mixture to freezer-safe containers or zip-lock bags. Freeze for maximum 2 months. Lay flat to save space and prevent freezer burn.
• Place portion in microwave-safe dish. Cover with damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even warming.
• Warm leftovers in a skillet over medium heat. Add splash of water or broth to prevent drying. Stir frequently until heated thoroughly, about 3-4 minutes.

Egg Roll in a Bowl: Common Questions Explained

• Is Egg Roll in a Bowl a healthy meal?

Yes, it’s a low-carb, protein-packed dish that’s loaded with vegetables and lean meat, making it a nutritious alternative to traditional egg rolls.

• Can I make this recipe vegetarian?

Absolutely! Substitute ground meat with tofu, tempeh, or plant-based crumbles to create a vegetarian version that’s just as delicious.

• How spicy is this recipe?

The Sriracha sauce adds a mild kick, but you can adjust the heat level by adding more or less sauce according to your spice tolerance.

• What makes this dish different from traditional egg rolls?

Unlike deep-fried egg rolls, this version is a one-pan meal that’s lighter, quicker to prepare, and eliminates the need for wrapping and frying.

Egg Roll in a Bowl Recipe

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4.5 from 31 reviews

• Total Time: 17-19 minutes
• Yield: 4 1x

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Description

Craving Asian-inspired comfort? Sizzling egg roll in a bowl delivers savory ground pork, crisp cabbage, and sesame-ginger notes without traditional wrapper hassle. Dig into this quick, protein-packed meal that brings restaurant flavors straight to your kitchen.

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Ingredients

Scale 1x2x3x

Protein:

• 1 pound (1 lb) ground pork or ground turkey

Vegetables:

• 1 head cabbage, shredded
• 2 large carrots, julienned
• 1 onion, diced
• 4 green onions, thinly sliced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated

Seasonings and Sauces:

• 1/4 cup soy sauce or tamari
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 tablespoon Sriracha sauce
• 1 teaspoon Chinese five-spice powder
• 1/2 teaspoon black pepper

Garnish:

• Sesame seeds
• Fresh cilantro

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Instructions

1. Sizzle ground pork or turkey in sesame oil over medium heat, methodically crumbling the meat while it browns.
2. Introduce diced onion, minced garlic, and grated ginger to the skillet, allowing aromatics to release their fragrant essence for approximately 2 minutes.
3. Create a flavor-packed sauce by whisking together soy sauce, rice vinegar, Sriracha, Chinese five-spice powder, and black pepper in a separate container.
4. Pour the vibrant sauce over the meat mixture, thoroughly integrating the seasonings for maximum taste distribution.
5. Incorporate shredded cabbage and julienned carrots into the skillet, gently stirring and cooking until vegetables reach a perfect tender-crisp consistency, roughly 5-7 minutes.
6. Remove from heat and elevate the dish’s visual and flavor profile by sprinkling sliced green onions, sesame seeds, and fresh cilantro across the top.
7. Plate immediately while piping hot, ensuring a delectable egg roll-inspired culinary experience without the traditional wrapper.

Notes

• Swap ground meat with plant-based crumbles for a vegetarian version that maintains the dish’s hearty texture and flavor profile.
• Reduce sodium by using low-sodium soy sauce and adding extra herbs like fresh basil or mint to boost taste without salt.
• Boost nutrition by incorporating additional colorful vegetables like bell peppers or zucchini, which complement the existing cabbage and carrots.
• For a low-carb option, serve over cauliflower rice or enjoy as-is, making this recipe naturally keto and gluten-free friendly.

• Prep Time: 5 minutes
• Cook Time: 12-14 minutes
• Category: Breakfast, Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 270 kcal
• Sugar: 4 g
• Sodium: 800 mg
• Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 3 g
• Protein: 17 g
• Cholesterol: 70 mg