Cozy Maple Pecan Roasted Acorn Squash Recipe for Fall Warmth
Roasting acorn squash with maple and pecans creates a delightful autumn sensation that will make you crave cozy kitchen moments.
Nutty aromas fill the air as golden-brown edges crisp up beautifully.
Sweet maple syrup transforms ordinary squash into an extraordinary side dish.
Seasonal ingredients dance together, promising a memorable culinary experience.
Crunchy pecans add unexpected texture and depth to each tender bite.
When you slice into this warm, inviting dish, comfort and flavor merge perfectly.
Let’s turn simple ingredients into something magical that celebrates fall’s delicious bounty.
Variations to Personalize Maple Pecan Roasted Acorn Squash
Pairing Ideas That Complement Maple Pecan Roasted Acorn Squash
How to Store Maple Pecan Roasted Acorn Squash Correctly
FAQs About Maple Pecan Roasted Acorn Squash Answered
Yes, acorn squash is packed with nutrients like vitamin C, potassium, magnesium, and fiber. It’s low in calories and supports overall health with its antioxidant properties.
Absolutely! Walnuts, almonds, or cashews work great as alternatives to pecans in this recipe. Each nut will bring a unique flavor and crunch.
The squash is ready when it’s fork-tender and the edges are caramelized and golden brown. You should be able to easily pierce the flesh with a fork.
Why Maple Pecan Roasted Acorn Squash Is a Seasonal Favorite
What You Need to Make Maple Pecan Roasted Acorn Squash
Main Ingredients:Flavor Enhancers:Topping:How to Roast Maple Pecan Acorn Squash Like a Pro
Step 1: Prepare Baking Setup
Preheat the oven to 400°F (200°C). Cover a baking sheet with parchment paper to prevent sticking and make cleanup easier.
Step 2: Position Squash
Place acorn squash halves on the prepared baking sheet with the cut sides facing upward. This allows the squash to caramelize and absorb flavors evenly.
Step 3: Create Flavor Glaze
In a small mixing bowl, combine:Whisk the ingredients until well blended to create a delicious coating.
Step 4: Brush and Season
Generously brush the maple syrup mixture over the cut surfaces of each squash half. Sprinkle salt and pepper across the squash to enhance the natural flavors.
Step 5: Add Crunchy Topping
Scatter chopped pecans generously over the top of each squash half. The nuts will provide a delightful crunch and nutty flavor.
Step 6: Roast to Perfection
Place the baking sheet in the preheated oven. Roast for 30-40 minutes until the squash becomes tender and edges turn golden brown and caramelized.
Step 7: Finish and Garnish
Remove the roasted squash from the oven. Optional: Sprinkle fresh thyme leaves on top for an aromatic touch.
Step 8: Serve and Enjoy
Transfer the maple pecan roasted acorn squash to a serving platter. Serve hot and savor the sweet and savory combination of flavors.
Insider Tips for Maple Pecan Roasted Acorn Squash
Print
Maple Pecan Roasted Acorn Squash Recipe
- Total Time: 40-50 minutes
- Yield: 4 1x
Description
Maple pecan roasted acorn squash brings autumn’s warmth to your dinner table with a delightful blend of sweet and nutty flavors. Roasted to golden perfection, this simple side dish offers comfort and elegance you’ll crave all season long.
Ingredients
Main Ingredients:
- 2 acorn squash, halved and seeds removed
- 1/4 cup chopped pecans
Seasoning and Sweeteners:
- 2 tablespoons maple syrup
- 2 tablespoons melted butter or olive oil
- Salt and pepper to taste
Garnish:
- Fresh thyme leaves (optional)
Instructions
- Prepare the oven by heating to 400F (200C) and lining a baking sheet with parchment paper for easy cleanup.
- Carefully halve the acorn squash, removing seeds, and position cut-side up on the prepared baking sheet.
- Create a glaze by whisking maple syrup with melted butter or olive oil until well combined.
- Generously brush the maple mixture across the exposed squash surfaces, ensuring even coverage.
- Enhance the flavor profile by sprinkling salt and pepper directly onto the squash halves.
- Distribute chopped pecans evenly over the top of each squash half, pressing gently to help them adhere.
- Transfer the baking sheet to the preheated oven and roast for 30-40 minutes, watching for golden caramelization and tender flesh.
- Check squash doneness by piercing with a fork – it should slide in easily when fully cooked.
- Once roasted, extract from the oven and optionally garnish with fresh thyme leaves for an aromatic finishing touch.
- Serve immediately while warm to maximize the rich, sweet, and nutty flavors of this elegant side dish.
Notes
- Choose squash that feels heavy and has smooth, taut skin without soft spots for the best roasting results.
- Cut squash carefully with a sharp knife, stabilizing it on a damp kitchen towel to prevent slipping and ensure even halves.
- Adjust roasting time based on squash size – smaller squash might cook faster, so check tenderness around 25-30 minutes.
- Swap maple syrup with honey or agave for different flavor profiles or dietary preferences like vegan or low-glycemic diets.
- Prep Time: 10 minutes
- Cook Time: 30-40 minutes
- Category: Dinner, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 210 kcal
- Sugar: 8 g
- Sodium: 50 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 10 mg
Sarah Mitchell
Content Specialist & Home Cooking Enthusiast
Expertise
Education
Asheville-Buncombe Technical Community College – Asheville, NC
American Fitness Professionals & Associates – Online
Sarah’s passion for food was sparked by weekend trips to the farmers’ market and her belief that healthy meals should never feel boring.
After earning her culinary diploma and becoming a certified Nutrition and Wellness Consultant, she set out to help others fall in love with simple, wholesome cooking.
She’s all about celebrating the small wins in the kitchen: a colorful yogurt bowl, a new twist on a classic dish, or a homemade snack that feels just a little extra special.
Outside the kitchen, Sarah is a gardener at heart, a yoga enthusiast, and a believer that fresh herbs can brighten any meal, and any day.