Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

Zesty Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

My latest kitchen experiment with teriyaki salmon bowls brings together a symphony of flavors that dance across your plate.

Crispy brussels sprouts add a delightful crunch to this Asian-inspired creation.

Succulent salmon fillets marinate in a tangy sauce that promises to wake up your taste buds.

Each component carefully balances sweet, savory, and textural elements for a memorable meal.

Rice serves as the perfect canvas for this culinary masterpiece.

Weeknight dinners just got a serious upgrade with this simple yet impressive dish.

You won’t believe how quickly this restaurant-quality meal comes together in your own kitchen.

Why Teriyaki Salmon Bowls With Crispy Brussels Sprouts Are A Flavor-Packed Meal

  • Boost Flavor Explosion: Packed with zesty teriyaki marinade and a creamy honey-mustard sauce, this recipe delivers incredible taste in every single bite.
  • Simplify Cooking Process: Minimal ingredients and straightforward preparation make this dish perfect for home cooks of all skill levels, from beginners to experienced chefs.
  • Customize with Ease: Flexible recipe allows swapping salmon for other fish, adjusting spice levels, and pairing with various side dishes to match personal preferences and dietary needs.
  • Nutrition Powerhouse: Combines protein-rich salmon with nutrient-dense Brussels sprouts, creating a balanced meal that supports healthy eating without sacrificing deliciousness.

What You’ll Need For Teriyaki Salmon Bowls With Crispy Brussels Sprouts

Main Protein:
  • Salmon: A rich, flavorful fish that absorbs the delicious teriyaki marinade and provides high-quality protein for the dish.
Vegetables:
  • Brussels Sprouts: Crispy green vegetables that add a nutty flavor and roasted texture to complement the salmon.
Marinade Ingredients:
  • Soy Sauce, Honey, Rice Vinegar: A classic combination that creates a sweet and tangy teriyaki flavor for marinating the salmon.
  • Ginger, Garlic Powder, Red Pepper Flakes: Aromatic spices that add depth, warmth, and a subtle kick to the marinade.
Sauce Ingredients:
  • Mayonnaise, Dijon Mustard, Honey, Lemon Juice: A creamy and zesty sauce that provides a tangy and rich complement to the salmon.
Cooking Ingredients:
  • Olive Oil, Salt, Pepper: Basic seasoning and cooking fat that help enhance the flavors and ensure proper cooking of the Brussels sprouts.
Base Ingredients:
  • Rice, Quinoa: Nutritious and versatile grains that serve as a perfect base for serving the salmon and Brussels sprouts.

Instructions To Make Teriyaki Salmon Bowls With Crispy Brussels Sprouts

Step 1: Whip Up Teriyaki Marinade

Combine soy sauce, honey, rice vinegar, ginger, garlic powder, and red pepper flakes in a small mixing bowl. Stir until the ingredients blend smoothly and create a fragrant marinade.

Step 2: Marinate the Salmon

Place salmon in a shallow dish and generously pour the teriyaki marinade over the fish. Allow the salmon to soak up the flavors for at least 30 minutes or up to 2 hours in the refrigerator.

Step 3: Prepare Brussels Sprouts

Grab your Brussels sprouts and toss them with olive oil, salt, and pepper. Ensure each sprout is evenly coated for maximum flavor and crispiness.

Step 4: Cook Salmon and Brussels Sprouts

Fire up the grill or broiler. Cook the marinated salmon and seasoned Brussels sprouts for 5-7 minutes on each side. Watch for a golden-brown exterior and ensure the fish is cooked through.

Step 5: Create Creamy Drizzle Sauce

In a separate bowl, mix together:
  • Mayonnaise
  • Dijon mustard
  • Honey
  • Lemon juice
  • Garlic powder

Whisk the ingredients until they form a smooth, tangy sauce.

Step 6: Assemble Delicious Bowls

Serve the perfectly cooked salmon and crispy Brussels sprouts over a bed of rice or quinoa. Drizzle the creamy sauce on top for an extra burst of flavor.

Pro Tips:

Kick up the heat by adding more red pepper flakes to the marinade. Feel free to swap salmon with halibut or cod. Pair with roasted vegetables or a fresh side salad for a complete meal.

Tips For Teriyaki Salmon Bowls With Crispy Brussels Sprouts

  • Boost Marinade Flavor: Add extra red pepper flakes or a splash of sesame oil to intensify the teriyaki taste and create more depth.
  • Fish Flexibility: Swap salmon for halibut, cod, or even tofu to suit different dietary preferences or protein choices.
  • Perfect Crispy Brussels: Pat Brussels sprouts completely dry before roasting to ensure maximum crispiness and prevent steaming.
  • Sauce Variation: Experiment with Greek yogurt instead of mayonnaise for a tangier, lighter sauce with reduced calories.
  • Meal Prep Friendly: Prepare marinade and sauce ahead of time, store in sealed containers, and keep for up to 3 days in the refrigerator for quick weeknight meals.

Tasty Takes On Teriyaki Salmon Bowls With Crispy Brussels Sprouts

  • Gluten-Free Version: Replace soy sauce with tamari or coconut aminos to create a gluten-free teriyaki marinade. Use gluten-free rice or quinoa as the base.
  • Vegetarian Alternative: Swap salmon for firm tofu or tempeh, marinating and cooking in the same teriyaki sauce. Keep Brussels sprouts preparation unchanged.
  • Low-Carb Option: Replace rice with cauliflower rice or mixed greens. Use the same teriyaki marinade and cooking method for a lighter, carb-conscious meal.
  • Oven-Baked Variation: Instead of grilling, bake salmon and Brussels sprouts on a sheet pan at 400°F for 12-15 minutes, ensuring even cooking and crispy edges.

What To Serve With Teriyaki Salmon Bowls With Crispy Brussels Sprouts

  • Sip Sake Symphony: Crisp, chilled Japanese sake perfectly complements the teriyaki salmon's rich, sweet-savory flavors, cutting through the dish's richness with its clean, smooth profile.
  • Pair Pinot Gris Perfection: A light, slightly acidic Pinot Gris balances the teriyaki's sweetness and matches the salmon's delicate texture, enhancing the overall dining experience.
  • Create Citrus Cocktail Companion: A refreshing lemon-ginger mojito or vodka-based citrus cocktail mirrors the recipe's bright, zesty notes, providing a tangy counterpoint to the salmon's umami essence.

Storage Tips For Teriyaki Salmon Bowls With Crispy Brussels Sprouts

  • Store leftover salmon and Brussels sprouts in an airtight container for up to 3 days. Keep sauce separate to maintain crispiness.
  • Wrap salmon and vegetables individually in freezer-safe containers. Freeze for maximum 2 months. Thaw overnight in refrigerator before reheating.
  • Reheat salmon and Brussels sprouts at 50% power for 1-2 minutes, checking temperature to prevent overcooking. Add a splash of water to keep moisture.
  • Warm salmon and vegetables at 275°F for 10-15 minutes, covering with foil to prevent drying. Drizzle fresh sauce after heating for best flavor.

Questions About Teriyaki Salmon Bowls With Crispy Brussels Sprouts

  • Can I use frozen salmon for this recipe?

Yes, thaw the salmon completely in the refrigerator before marinating to ensure even cooking and better flavor absorption.

  • How can I tell if the salmon is fully cooked?

The salmon is done when it easily flakes with a fork and reaches an internal temperature of 145°F. The flesh should be opaque and light pink.

  • Is this recipe gluten-free?

Not automatically. Use gluten-free soy sauce or tamari to make the recipe gluten-free. Check all ingredient labels carefully.

  • Can I prepare the marinade and sauce ahead of time?

Yes, both the marinade and sauce can be made up to 2 days in advance and stored in sealed containers in the refrigerator.

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Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe


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4.8 from 35 reviews

  • Total Time: 45-49 minutes
  • Yield: 4 1x

Description

Succulent teriyaki salmon bowls with crispy brussels sprouts combine Japanese-inspired flavors and textures for a quick, nutritious meal. Pacific Northwest salmon meets Asian-style glaze, creating a harmonious dish you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1 pound (454 grams) salmon fillets

Sauce and Seasoning:

  • 1/4 cup (60 milliliters) soy sauce
  • 2 tablespoons (30 milliliters) honey
  • 1 tablespoon (15 milliliters) rice vinegar
  • 1 teaspoon grated ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt

Vegetables and Additional Ingredients:

  • 1 pound (454 grams) Brussels sprouts, trimmed and halved
  • 1 tablespoon (15 milliliters) olive oil
  • 1/4 cup (60 milliliters) mayonnaise
  • 1 tablespoon (15 milliliters) Dijon mustard
  • 1 tablespoon (15 milliliters) honey
  • 1 tablespoon (15 milliliters) fresh lemon juice
  • 1/4 teaspoon garlic powder

Instructions

  1. Craft a zesty marinade by whisking together soy sauce, honey, rice vinegar, minced ginger, garlic powder, and red pepper flakes in a compact container.
  2. Submerge salmon fillets in the prepared marinade, ensuring complete coverage. Refrigerate for 30 minutes to 2 hours to allow flavors to penetrate.
  3. Preheat grill or broiler to medium-high heat (around 400°F).
  4. Trim and halve Brussels sprouts, then toss with olive oil, kosher salt, and freshly cracked black pepper until evenly coated.
  5. Arrange marinated salmon and seasoned Brussels sprouts on a baking sheet or grill rack.
  6. Cook salmon and Brussels sprouts for 5-7 minutes per side, or until salmon reaches an internal temperature of 145°F and sprouts develop crispy, caramelized edges.
  7. Simultaneously prepare a creamy drizzle by blending mayonnaise, Dijon mustard, honey, fresh lemon juice, and garlic powder until smooth.
  8. Plate cooked salmon and Brussels sprouts over a bed of fluffy rice or quinoa.
  9. Generously drizzle the prepared sauce over the dish, garnishing with optional fresh herbs or sesame seeds for added texture and visual appeal.

Notes

  • Marinate salmon for maximum flavor absorption, ensuring the fish sits in the mixture for at least 30 minutes to develop rich, deep teriyaki notes.
  • Crisp Brussels sprouts by spreading them in a single layer during roasting, preventing steaming and achieving that perfect golden-brown exterior.
  • Customize heat levels by adjusting red pepper flakes, allowing personal spice preferences without overwhelming the delicate salmon flavor.
  • Swap proteins effortlessly by using similar-textured fish like halibut or cod, maintaining the recipe’s core cooking technique and marinade profile.
  • Prep Time: 35 minutes (including marinating)
  • Cook Time: 10-14 minutes
  • Category: Lunch, Dinner
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 4
  • Calories: 445 kcal
  • Sugar: 14 g
  • Sodium: 820 mg
  • Fat: 28 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 5 g
  • Protein: 33 g
  • Cholesterol: 85 mg
Michael Thompson

Michael Thompson

Founder & Recipe Developer

Expertise

  • Creating single-serving recipes tailored for individuals, small households, or meal preppers
  • Culinary arts with a focus on clean plating and natural styling for food photography
  • Working with fermented ingredients and dairy-based cooking techniques
  • Designing seasonal menus that use fresh, locally sourced produce

Education

Cascade Culinary Institute – Bend, OR

  • Program: Culinary Arts Certificate
  • Focus: Gained hands-on experience in professional kitchens, learning advanced recipe development, seasonal ingredient sourcing, and simple, beautiful food presentation.

ServSafe Food Handler Certification – Portland, OR

  • Program: Food Safety Certification
    Focus: Certified in core food safety and hygiene principles for both home and professional kitchens, with emphasis on ingredient handling, kitchen cleanliness, and safe preparation methods.

Mike’s kitchen journey began with a single goal: to make everyday meals feel like something worth celebrating.
After earning his Certificate in Culinary Arts from Cascade Culinary Institute, he spent years working with local farmers and small kitchens across Oregon, learning the beauty of seasonal, small-batch cooking.
Mike’s approach is simple, cook with what’s fresh, keep it approachable, and always leave room for a little creativity. When he’s not testing yogurt marinades or designing single-serving meals, you’ll find him hiking trails or hunting down the best berries at local markets.

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