Cinnamon-Maple Roasted Sweet Potatoes Recipe: Autumn Magic

Roasting sweet potatoes with cinnamon maple glaze creates a mouthwatering side dish that surprises and delights.

Autumn’s crisp atmosphere inspires warm, comforting flavors perfect for gathering around the table.

Maple syrup caramelizes beautifully when drizzled over chunky potato wedges, bringing out natural sugars.

Fragrant cinnamon adds a gentle warmth that makes this recipe feel like a culinary hug.

Simple ingredients combine to produce something extraordinary without complex techniques or hours of preparation.

Nobody can resist these golden, glistening potato slices that blend sweet and spicy notes seamlessly.

Why Cinnamon Maple Roasted Sweet Potatoes Are Irresistible

• Savor Simplicity: This recipe requires minimal ingredients and basic kitchen skills, making it perfect for novice cooks looking to create a delicious side dish without stress.
• Transform Weeknight Dinners: The sweet and warm cinnamon maple glaze elevates ordinary sweet potatoes into a restaurant-worthy accompaniment that will impress family and guests alike.
• Nutritional Powerhouse: Sweet potatoes pack a healthy punch with vitamins, fiber, and antioxidants, turning this simple roasted dish into a nutritious meal component that supports overall wellness.
• Customize with Ease: Flexible recipe allows for creative additions like pecans, pumpkin seeds, or a sprinkle of fresh herbs, letting home cooks personalize the dish to their taste preferences.

Key Ingredients for Cinnamon Maple Roasted Sweet Potatoes

• Sweet Potatoes: Hearty root vegetables that create a delicious and nutritious base for this roasted side dish.

• Olive Oil, Maple Syrup: Help create a caramelized coating and add rich, sweet flavor to the sweet potatoes.
• Ground Cinnamon: Warm spice that adds a cozy and aromatic touch to the roasted sweet potatoes.

• Salt, Black Pepper: Enhance the overall flavor profile and balance the sweetness of the maple syrup.
• Chopped Nuts: Optional topping that provides a satisfying crunch and extra texture to the roasted sweet potatoes.

How to Make Cinnamon Maple Roasted Sweet Potatoes

Step 1: Warm Up the Oven

Set your oven to 400°F and grab a baking sheet. Line it with parchment paper to prevent sticking and make cleanup a breeze.

Step 2: Prepare Sweet Potato Flavor Explosion

• Sweet potato cubes
• Olive oil
• Maple syrup
• Ground cinnamon
• Salt
• Black pepper

Toss everything together until each sweet potato piece is beautifully coated with the delicious mixture.

Step 3: Arrange on Baking Sheet

Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet. Make sure they’re not overcrowded so they can roast evenly and get crispy edges.

Step 4: Roast to Perfection

Pop the baking sheet into the preheated oven. Roast for 25-30 minutes, taking a moment halfway through to flip the sweet potatoes. This ensures they caramelize evenly and develop a gorgeous golden-brown color.

Step 5: Serve and Enjoy

Pull the sweet potatoes out of the oven when they’re tender and glistening. Serve them hot as a mouthwatering side dish. For extra texture, sprinkle some chopped nuts on top before serving.

Expert Tips for Cinnamon Maple Roasted Sweet Potatoes

• Prevent Sticking: Line the baking sheet with parchment paper to ensure easy cleanup and prevent sweet potatoes from sticking.
• Achieve Even Roasting: Cut sweet potato cubes into uniform sizes so they cook evenly and caramelize perfectly.
• Enhance Flavor Balance: Adjust maple syrup and cinnamon ratios to suit your taste preferences without overwhelming the natural sweetness of the potatoes.
• Boost Nutritional Value: Sprinkle chopped nuts like pecans or almonds for extra protein, healthy fats, and a delightful crunch.
• Dietary Flexibility: Swap maple syrup with honey or agave for alternative sweeteners, making the recipe adaptable for different dietary needs.

Flavor Variations for Cinnamon Maple Roasted Sweet Potatoes

• Honey Rosemary Sweet Potatoes: Replace maple syrup with honey and add fresh rosemary for an aromatic herb-infused variation.
• Spicy Cayenne Roasted Sweet Potatoes: Sprinkle cayenne pepper and smoked paprika for a fiery kick that complements the natural sweetness.
• Vegan Coconut Oil Version: Swap olive oil with coconut oil and use pure maple syrup for a plant-based alternative that maintains rich flavor.
• Savory Parmesan Herb Option: Substitute cinnamon with grated parmesan cheese and dried thyme for a savory Mediterranean-inspired side dish.

Perfect Pairings for Cinnamon Maple Roasted Sweet Potatoes

• Pair with Savory Roasted Chicken: The sweet and warm cinnamon maple flavors beautifully complement the rich, juicy meat of roasted chicken, creating a balanced and comforting meal.
• Match with Crisp Autumn White Wine: Select a slightly sweet Riesling or Gewürztraminer that echoes the maple's sweetness while providing a refreshing counterpoint to the roasted potatoes' warmth.
• Garnish with Toasted Pecans: Sprinkle chopped pecans over the sweet potatoes to enhance the nutty undertones, add delightful crunch, and elevate the dish's textural complexity.
• Serve alongside Herb-Infused Pork Tenderloin: The cinnamon and maple notes create a harmonious flavor profile that pairs wonderfully with a delicate, herb-seasoned pork dish.

Storing Cinnamon Maple Roasted Sweet Potatoes Properly

• Store leftover sweet potatoes in an airtight container for up to 4 days. Cool completely before sealing to prevent moisture buildup.
• Transfer roasted sweet potatoes to a freezer-safe container or ziplock bag. Freeze for 2-3 months. Label with date and contents.
• Spread leftovers on a baking sheet, cover with foil to prevent drying. Warm at 350F for 10-15 minutes until heated through. Remove foil for last 3 minutes to crisp edges.
• Place sweet potatoes on a microwave-safe plate. Heat in 30-second intervals, stirring between each, until warm. Add a splash of water to maintain moisture and prevent toughening.

FAQs on Cinnamon Maple Roasted Sweet Potatoes

• Are sweet potatoes healthy?

Sweet potatoes are nutrient-dense, packed with vitamins A and C, fiber, and antioxidants. They support immune health, vision, and provide complex carbohydrates for sustained energy.

• Can I use other sweeteners instead of maple syrup?

Yes, you can substitute maple syrup with honey, agave nectar, or brown sugar. Each will provide a slightly different flavor profile but maintain similar sweetness.

• How do I know when sweet potatoes are perfectly roasted?

Look for golden-brown edges, caramelized surfaces, and a tender texture when pierced with a fork. They should be soft inside but not mushy.

Cinnamon Maple Roasted Sweet Potatoes Recipe

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4.7 from 24 reviews

• Total Time: 35-40 minutes
• Yield: 4 1x

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Description

Maple-kissed cinnamon roasted sweet potatoes deliver a comforting side dish that elevates simple ingredients into a memorable experience. Warm spices and natural sweetness invite you to savor each caramelized bite of this rustic, soul-warming recipe.

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Ingredients

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Main Ingredients:

• 4 medium sweet potatoes, peeled and cubed
• 1/4 cup (60 milliliters) maple syrup
• 1 teaspoon ground cinnamon

Oils and Fats:

• 2 tablespoons (30 milliliters) olive oil

Seasonings:

• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

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Instructions

1. Prepare a baking sheet by lining it with parchment paper and heating the oven to 400F (200C).
2. Combine sweet potato cubes with olive oil, maple syrup, ground cinnamon, salt, and black pepper in a spacious mixing bowl, ensuring each piece is thoroughly coated with the aromatic seasoning mixture.
3. Arrange the seasoned sweet potato pieces in a uniform, single layer on the prepared baking sheet, allowing sufficient space between cubes for even roasting.
4. Place the baking sheet in the preheated oven and roast for 25-30 minutes, gently turning the potatoes midway through cooking to promote uniform caramelization and tender texture.
5. Once the sweet potatoes develop a golden-brown exterior and soft interior, remove from the oven and let rest for a few moments before serving.
6. Enhance the dish with a sprinkle of chopped nuts for an additional layer of texture and nutty flavor, creating a delightful side dish that complements many main courses.

Notes

• Use fresh, high-quality sweet potatoes with smooth, firm skin for the best roasting results.
• Ensure sweet potato cubes are uniformly cut to promote even caramelization and consistent cooking.
• For a lower-sugar version, reduce maple syrup and add a sprinkle of ground nutmeg or ginger for extra flavor complexity.
• Experiment with alternative toppings like toasted pecans, pumpkin seeds, or crumbled goat cheese to elevate the dish’s texture and taste profile.

• Prep Time: 10 minutes
• Cook Time: 25-30 minutes
• Category: Lunch, Dinner, Snacks
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 212 kcal
• Sugar: 11 g
• Sodium: 290 mg
• Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 38 g
• Fiber: 5 g
• Protein: 2 g
• Cholesterol: 0 mg